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Those of you with a Weight Watchers Scale
Just curious about something: Each time I have gotten on the scale to weigh myself I 0.0 it out. The first weight that it registers is 181.7. I clear it out then I get on again and it went down to (today) 176.4. The 181 is consistent. I re-weighed myself like 4x and it came up as 176.4 each time. I am wondering why it's…
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Hip Hop Abs Reviews wanted
Hi all ... I rarely start a new topic in the forum but decided to ask a question here for all of you who have done it. I am looking for honest feedback from people who have done Hip Hop Abs. First, let me give you a little background on me. I have completed 1 full round of P90X Classic, completed 2 1/2 months of P90X Lean…
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X2 Total Body / X2 Ab Ripper Day 4
I am posting this tonight because I won't be doing this tomorrow. First of all ALL of you complaining about lack of weights in round 1 haven't done this workout yet. You will get your weights trust me. Weight + Core Balance = awesome workout. Crunchy Lever Pull Ups I thought I would need to do on the floor with a band but…
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X2 Core Day 1
Let's get some feedback started on this first exercise of the program. What were your thoughts? How did you feel about the warm up and cool down? What exercises were challenging and which weren't as challenging as you imagined?
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Week 4 Phase 1
Well, I had an emergency dental procedure done this past week so I was out of the game for this week only. I am going to be doing Week 4 of Phase 1 next week starting Phase 2 the following week. PLEASE post topics for each workout in Phase 2 like we did in Phase 1 reporting on the workouts to help / support others. I will…
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X2 Balance and Power Day 6
Let's hear it people! I am going to be doing this in a few hours ... after breakfast settles! hahaha
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X2 Yoga Day 5
Okay people let's hear it ... What are your opinions of this (shorter) Yoga routine? I will be doing it after work and will post more then. IMO Don't skip this workout. Is it a high calorie burn? No. But since Phase 1 is about core stability and balance this is, IMO, an integral part of the first phase. Will check back…
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X2 Recovery and Mobility Day 3
I didn't do this workout today but I did preview it last week. DON'T SKIP IT. If you are confused about the foam roller and don't see the sense in having it in the program do this workout. You will quickly come to realize how good that foam roller works. You will find knots where you didn't even know you had knots. Keep…
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I have made an executive decision ;)
I decided this morning that I am definitely going to stay in Phase 1 for 4 weeks. I am NOT going to do a rest week and Jump into Phase 2 January 30th. Why have I decided this? Well for one thing my balance / core sucks but I noticed a change yesterday while doing total body from that of week 1. This is an indicator that…
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24 Members?
We have 24 members in this group but it seems as if only a few of us are actually working out or at least vocal about the workouts. It's much easier to stick to something while doing it with a group of dedicated folks. For those of you not posting, did you give up on doing P90X2? or are you just not wanting to provide…
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Chomping at the bit ... but
I am looking at my schedule for the next 2 weeks and even though I would like NOTHING MORE then to start I know that it would be a "false" start and I couldn't exercise the way I want to ... so as much as I want to I am waiting til the 2nd to start. I have done the X2 Ab Ripper though and it is a beast ... don't let looks…
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Introductions (I think it's a good idea!)
My name is Karen I have been a member of MFP Since September 2010. I hit my goal weight of 140lbs in Early February 2011 I am currently finishing my 3rd round of P90X I am NOT a beachbody coach but fully endorse this product and the supplements they sell. The Results and Recovery drink is really great and gives your body…
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P90X2 Workout Scheduling
I just opened up my box and looked thru the lit that shipped with it. It seems rather "loose" in the schedule unlike P90X. What I mean is they say "do this phase for 3-6 weeks" and the recovery whenever you feel you need it. So I guess my question is this; Are we all going to follow the same schedule or just do it as we…
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WORKSHEETS ARE LIVE!
http://www.teambeachbody.com/get-fit/fitness-tools/workout-sheets You're welcome :) I am printing out 2 copies now!
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Shipped Email
Who's gotten the shipping email (with or without tracking numbers?) Who's credit card has been charged? Who's bought a plyo box? And if you have where did you get it and how much let's get this group AMPED for P90X2!!
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Do Your Best ... and Forget the Rest!
I think this is going to be our "mantra" for the first phase of this program. I remember the first month of P90X and how hard it was ... dive bomber push up? Are you KIDDING ME? Corn Cob pull ups? NO WAY! Now I look back on those memories with a fondness. I was challenged and was up for the challenge. I am excited for…
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Starting P90X2 on January 2 ... and Elaine ...
Elaine and I have been planning on starting the program on the 2nd of January. Since it's a 5 day a week program starting on a Monday makes sense to me leaving the weekends for pure cardio or supplement workouts (or ... nothing at all LOL). According to the website the product ships in 10 days! Elaine; as a BB Coach have…
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Question for those with Wearlink 31 Transmitters
Okay all ... question for those with this type of transmitter. Give me all your positive and negative feedback. I have the standard T31 Coded "hard" chest strap from Polar. I have already sent it back and gotten it replaced ... They just replaced my watch unit (F6) I tried it on today but can't work out (oral surgery) but…
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CHANGE THAT TICKER and other mind tricks
I posted this initially as a blog but decided to put it here. I rarely start new topics in the forums but I think this is important. While we all know that weight loss has everything to do with Diet and Physical Exercise there is also a mind over body exercise involved. This is why I feel the following "bullet point" are…
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6 or so Months ago ...
... I decided to go through my closet and drawers. I needed to make room for stuff that I had bought and it just had no where to go. I pulled out ALL my jeans and put all my Size 10's in the donate pile thinking to myself "you will never fit in these again". It was okay, I was left with a bunch of Size 12 jeans and they…
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LA MARATHON 5K RUN/WALK MARCH 19, 2011
Hey all ... a friend and I are joining this. In fact, both of us have already signed up for the 5K walk to take place the Saturday before the "main event" on Sunday. The sign up/details are here http://www.lamarathon.com/event/5k-run/ . It's like $ 38.00 to sign up and you can also run for a charity. I think our 5K is…
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Does your chest strap 00 out on you sometimes?
Yeah, mine was doing it too, especially during the plank positions in the 30DS. It was super frustrating. I ordered Conductor Gel from amazon and tonight I am happy to report I had a full session of Level 2 (lots of planks) without issue. If you are having problems with it, this is my suggestion. For regular cardio spit or…
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This is hard work ....
.... and no one, and I mean NO ONE, should feel like they are in this alone. I mean come on people, we are counting calories, we are working out to get those extra calories so we don't go over our BMR's, we are drinking so much water that we feel like we are going to float away ... but we are doing it and we are losing the…
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BMR question
Okay ... so I just clicked on my BMR and it says this: Your estimated BMR is: 1,485 calories/day Does that mean I need to up my 1200 calories a day? So confused :(
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We aren't the only ones keepin' fit!
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hahaha cute video!
http://icanhascheezburger.com/2010/09/09/funny-pictures-video-kittehs-take-over-ikea/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+ICanHasCheezburger+(I+CAN+HAS+CHEEZBURGER?)&utm_content=Twitter Hope that works for y'all ... enjoy :)
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Hey there everyone :)
Hi there ... I just joined the site because I weighed myself the other day and couldn't believe how much I weighed hah. Now most my friends would say "Karen, you don't LOOK like you weigh 180 lbs" but I do. I work out a lot so I realize that some of it is muscle and I try not to get too freaked out by the scale but I know…
