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WOD
Share what you are doing
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Another net carb question
I know this has been asked a hundred times on the threads but I want to make sure I am clear on this..PB , Robb Wolf and all the sources say to keep your carbs under 50 grams a day if you want to lose weight.. some say under 25 if you need to lose more than 30 lbs... Is that net carbs we need to look at or total carbs?
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What does your typical paleo/primal day look like?
Breakfast , lunch , dinner, snacks and in between.. tell us what you are eating.
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Would you rather be??
Skinny with wrinkles or heavier but with a youthful face? I am curious really how people view this. My husband and I were watching a Meg Ryan Movie the other night "My mother's boyfriend" I think was the name of it . No one can deny that Meg is a beautiful woman ,is very thin and fit. but maybe it was just me ..in this…
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Raw butter
Is it normal for it to smell like cheese after a week or so in the fridge?
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Breakfast for the munchkins
Now that we have switched from granolas, biscuits and pancakes over to a primal breakfast I was stumped as what to feed the kids for breakfast that will keep them full and satisfied for a few hours at least. Also taking into consideration that 1. am not a morning person at all!! 2. I really need something EASY or that can…
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Breakfast for the munchkins
Now that we have switched from granolas, biscuits and pancakes over to a primal breakfast I was stumped as what to feed the kids for breakfast that will keep them full and satisfied for a few hours at least. Also taking into consideration that 1. am not a morning person at all!! 2. I really need something EASY or that can…
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Thanksgiving?!?!?
I am searching out Paleo/primal recipes to re-make the holiday favorites. Some will be full on caveman grub and other will be adapted to be GF to make the family happy.:ohwell: not much you can do primalize mac and cheese and green bean casserole lol... what's your Thanksgiving meal going to like?
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Bod-e by Vemma??
Anyone heard of this? Anyone here doing the diet?
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So.. which healthy foods do you hate?
I hate bananas and avocados. Bananas especially.. they smell and taste gross and I can't get past the mushy texture.
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Who will you believe?
I read this on Daily Generous Wife tips..it was too good not to share In Their Eyes - Daily Generous Wife Tips In Their Eyes Posted: 19 Oct 2011 02:30 AM PDT I confess. I have struggled with body image issues most of my life. I am or have been at one point - too short, too tall, too thin, too fat, too young, too old. My…
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The best plant-based omega 3-6-9 ( not fish oil)?
I have been looking at quite a few brands that are a 3-6-9 plant based blend but can't decide which one would be best .. flax seed oil, borage oil, evening primrose oil, black currant oil, pumpkin seed oil etc.. it all seems so confusing.. I actually found one brand that had them all along with canola oil- that concerns…
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when buying a new house
Would you want a large country kitchen or 2 galley style kitchens in the same house??? My husband and I are looking for a new home.. seen several homes (online) with 2 kitchens- which is very appealing when you have a large family..2 stoves, 2 fridges, lots of counter space and cabinets.. but I wonder if would be…
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off topic but looking for tips for a stained bath tub
We recently remodeled our upstairs bathroom.. The problem is the brand new tub we bought had inprints if the box it was packed in on the inside of the tub.. I thought no big deal it will clean off when we wash it.. I was wrong... 6 months later and the stains are still there.. we've tried bleach, comet , scoring pads/ lots…
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food allergy sensitive peeps?
Looking for some support and advice.. Any peeps out there like me that have to be out of necessity Gluten, dairy, soy, corn, extremely low grain, don't do well with seeds and also suedo grain free i.e. quinoa, tapioca, sorghum, buckwheat etc. eating is not really the hard part.. it does get dull and boring and feels very…
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allergen friendly Vitamins?
I have celiac's disease and a long list of of sensitivities- a few that have developed very recently. Does anyone know of good vitamin brand(s) that are gluten, dairy, corn, soy and sunflower free and also affordable? tia
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Anyone one had adverse reactions to Stevia?
I started using it a little over a week ago,My stomach has been a mess ever since including cramping and diarrhea. Wondering if this is common or just my strange system?..I have celiac's disease and often get weird reactions to new foods.
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Adrenal Gland Fatigue
Hi.. I am new here.I discovered a while ago that I am dealing Adrenal Gland Fatigue.. I am about a year and half into the recovery process. It has been long but I am starting to see some positive changes in my energy and how I feel. I have beeen on the food lovers fat loss system .. it is a great plan.. I have lost a total…
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An Aha moment.. Light Sour Cream is a Revelation!
Hi everyone.. I am new here and this is my first post. I posted this in a blog and some suggested I also post it here... An AHA moment : light sour cream is a revelation! (Edit post) Posted on 09/18/2010 by momof8munchkins In my search for a good healthy mayo substitute for use in recipes and dressings. I believe I have…