Bod-e by Vemma??

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momof8munchkins
momof8munchkins Posts: 1,167 Member
in Health and Weight Loss
Anyone heard of this? Anyone here doing the diet?

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  • Grokette
    Grokette Posts: 3,330 Member
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    What is it? I would rather just stick to the low carb / Paleo lifestyle and heal my body so the weight will come off.
  • momof8munchkins
    momof8munchkins Posts: 1,167 Member
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    What is it? I would rather just stick to the low carb / Paleo lifestyle and heal my body so the weight will come off.
    It is pretty close to paleo.. off/ on type of diet.. 4 days a week you eat only protein, 3 days you eat small portions of protein and non starchy veggies plus the vemma supplement with is mostly vitamins.

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