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Fitorbit
Has anyone tried this, and if so, what are your thoughts? Seriously considering this.
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Which do you think would be the BETTER choice
I have been using Agave Nectar in my coffee in the mornings as opposed to the Equal sweetner, because I read in Jackie Warners book that it is better for you because of the way it doesnt spike the blood sugar and all of that. The amount I use is about 60 calories. I have tried to use the other sweetner since I have begun…
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New Years lunch
well, i had th typical lunch for New Years in keeping with tradition which consisted of collards, black eye peas, cornbread, potatoe salad, sweet potatoes, mac n cheese, ham, turkey AND choc cake and icc cream. I ate little bit of each, and NO seconds, I am soooo full, but consider that my cheat meal for the week. Now,…
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Day after Christmas - started AGAIN
Didnt see the need to wait until the first day fo the year, just went ahead and started after xmas. I have been here before, and done really well. Vacation always gets me. I do great until then, once back, i am off until christmas. I REALLY need some new supportive friends to hopefully keep me on this even AFTER vacation.…
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Mug cakes
http://blogs.babble.com/family-kitchen/tag/mug-cake/ There are 10 recipes on here for mug cakes, I think some of them could be slimmed down!!
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Question for those who LIFT or do resistance training.
OK. so I have started my workout using my Bowflex. It has been only 4 days. My weight has gone up!! My question is this.....do the muscles hold water when you do this type of training? I took my measurements, and they have gone down, so I feel that I am still moving in the right direction. I know that you can weigh more…
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Why do you "unfriend" people
that have been part of your friends list? I mean, if they are posting stuff that is offensive, or never logging on and giving things a try, I can understand, but if you have had someone on your list, and have conversed with them practically every day for the last 4 months, and then just boom, they are gone? Just dont get…
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Cajun Chicken Stuffed with Pepper Jack Cheese and Spinach
oh NOM NOM.... I found this recipe on Pinterest...and made it, only I used fresh spinach instead of frozen...it is sooooo good. I used the reduced fat sliced cheese, that has 60 calories per slice....its not really really cheesy, like it shows on Pinterest, but oh my it is good. Look it up!!! It is excellent!
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Green Tea - Would it count
towards your water? If it had no sugar or sweetener in it?
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To those of you who know me
you know that I have struggled a bit lately with eating right and getting in my exercise. Non the less...I am STILL here...and I AM still trying. It may not be to your satisfaction or your standards, and if that is the case and you feel the need to drop me, that is fine. I am not going to give up...it just may take me a…
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Why is it sooooo hard when you are dating
to eat right? EVERYTHING has to revolve around eating, and or drinking, and my gosh, it is so hard for me to make good choices when I am faced with that sort of thing. I do SO well when I am single, and can eat what I need to but then you have to throw a man in the mix, and BAM...everything falls apart. I am trying so hard…
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I broke my HRM!!!!!!
Well, last night, I decided it was time to change the battery in my HRM, because sometimes, it is just all over the place with the readings....down to 65 up to 280 all the while I am doing my normal walking/running. So....I take the back off to change the battery, and take it out only to find out I had purchased the wrong…
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Which HRM??
POLAR FT4 OR POLAR FT7 ???
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Bakes Salmon Patties
I always fry my salmon patties, has anyone ever baked them, and if so, how do they turn out?
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REESE Cupcakes.
Ran across this recipe...and I can totally see some areas where you could lighten these up even more!!!! woot, I am excited, I love me some resees. http://www.createliveblog.com/2011/09/reeses-cupcakes.html
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BMR or Calories Set by MFP
My calories are set for 1230 a day, however my BMR is 1349. Should I be eating the 1349?
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Does anyone else??
Find it extremely irritating to look for a food to add to a meal and find 100 entries, and they all have the wrong stats???? Gesh, that really gets to me. How can there be so much incorrect information on here? People you arent doing anyone including yourself any favors by fudging on your numbers.!!! ok, i feel better.
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Need to learn to stop looking at the scale
So, I weigh every day, just to see where I am....and YES, I know it fluctuates and you arent supposed to do it..blah blah blah...BUT if I am having a good week, it generally goes down all week..UNTIL i get to my weigh in day, which is Monday Morning. Now, mind you, I generally try to be good on the weekends, and when I am,…
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Question for the LADIES
Right before that TOM, or even during, do you find yourself waaay hungrier than what you are normally, I mean, cant think for thinking of food kind of hungry? If so, what do you do to deter yourself from stuffing the piehole, or do you eat, but nutritional stuff?
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What is the ONE song on your ipod that
really gets you in gear and moving....and WHY?? Mine is....Ive Got the Power by C&C Music Factory...its oldschool...but its got a great beat to jog too....and it reminds me again and again..that I HAVE got the power....always jog a little faster when it comes on...... :tongue:
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Vacation
The middle of June, I will be going to the beach. I have been playing around on MFP since Dec. 190th, but it is time to get some serious weight loss going here!! I have 15 lbs to lose by then, would love to lose more. I know I can do it, I did it last year at exactly this time, and lost 22. So.....with that being…
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Stress Eating
So...how do you really break this cycle? I am very aware that I do it, but that doesnt stop me FROM doing it. My mom has been in ICU this past week with surgery complications, and I have given new meaning to that name. I wasnt hungry, and I knew I shouldnt have kept putting stuff in my mouth, but yet I did. do you think…
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Which is the better greek yogart
as far as in fewer calories...the chobani or the dannon with the fruit on the bottom. Does anyone know off the top of their head?
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Has anyone tried
The miracle noodles or the NOodle or the Tofu noodles? Just ordered one bag of the miracle and the Tofu, was wondering anyones thoughts on them if they had tried them.
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Shapefit.com
found a website with lots of good information on it and wanted to share. It is shapefit.com
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BOY - this sounds and looks good.
http://www.skinnytaste.com/2011/08/chicken-rollatini-stuffed-with-zucchini.html
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Should I up my calorie intake
please take a look at my profile numbers. I wonder, if I have set my goal at too much, since I am only allowed 1230 calories. I need to lose about 15 lbs. I just read a post where someone who had to lose 20 lbs wasnt eating enough to lose, and everyone said she needed to up her cals to around 1400 a day?
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Total Binge
Well yesterday didint start out well with all of that chocolate covered stuff that i grazed on all day. I pretty much figured out how I was going to save the day with a low cal dinner and a little run on the treadmill...but I continued to graze on that junk allllll damn day long, and even then, I went home and did my 2…
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NSV!
The day after doing the 30 day shred, I can actually walk...haha..and this is huge, because every other time I have done it, it has left me practically crippled.lol
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I discovered something new....
And it is AWESOME!!! Seasoned rice vinegar. I bought the roasted garlic kind....only 20 cal per tablespoon and man does it have a great flavor!! Says to use on sandwhiches, potatoes, vegtables, chicken....I used on my new potato. It was really yummy
