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Who is.......
Who is a lesbian or at least bi sexual????
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Just curious
Who is actually bi or lesbian???
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Trying to focus
Ok so I have been logged in for 35 days. Go me!! For the past week my husband and I have been arguing. It came down to a divorce or he travels across the world for 2 to 3 weeks to california. It has been my dream to go since I was little and he knows this. I'm do hurt because I don't understand why he says or divorce or…
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California!!
While it is my dream to go to california, my husband is going instead. Really upset about it but making the best of it. My goal for the two weeks he will be gone, is to either lose 10 lbs or tone a good bit and lose 5 lbs. I plan to do 30ds everyday. I plan to really eat healthy everyday. Almost everyday I will walk/run…
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Anyone from ga
Hi just wanting to know if anyone is from ga
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Let me in your house!!
I need friends 25 or younger looking to lose about 50.
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Just 6 more months
Ok so my husband tells me he wants a tattoo and hes ok with me getting one. So I have 6 months before I'm getting it. I'm nervous to. Its going to be on the side of my stomach. Im not sure what I want but only have an idea which is something musical. Also I'm getting my belly button pierced. 6 more months. Also if your…
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Every 2 to 3 hours
Do any of you eat every 2 to 3 hours? Small meals? Does it work for you?
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Gaining muscle?
I have a cousin who wants to gain muscle but not lose weight. Would this site benefit her?
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Special k diet
Does anyone actually do this diet and does it work? What kind of food do you east how much and when
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Add me
I want friends around my age with motivation and support. Im 21 5'7 and want to lose 50 lbs. Please include a message with age
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Chest exercises
I'm a bit large up top and would love to be even 2 sizes smaller. Any ideas on some things I could try to get real results??
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30 day shred
If I do the 30 day shred, how would I log that into my exercise?
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more than listed
Do any of you list stuff like driving, eating, sitting, sleeping, etc??? As calories you burn?
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Exercise at work
I have my activity level set to light active. I'm a cahier at a retail store so sometimes all I do is stand there. In days I move more, would it be more accurate if I add in those exercise? If I work 8 hours maybe put 60 min for walking all day. 30 min of cleaning, etc. ?? My calorie intake without exercise is 1200. Any…
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vitamins and shape ups
first wanna know if anyone has used shape ups religously and saw results?? sec i was thinking of taking vitamins and mostly drinking my calories and getting my stuff through drinking stuff. basically not eating as much if anything through out the day but still getting what i need. like first doing that and not exercising…
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HELP!!!
Im thinking of taking vitamins and only drinking my calories. No exercise. Then as I lose weight start eating slowly and working out. What are your thoughts on this??
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no more than 30 lbs
well i have been here for almost two months and of course i love it. Looking for some friends to add that are wanting to lose about 40 lbs. my mini goal is to lose about 10 to 15. Then from there maybe another 10 and then 10 more. just looking for someone around the same goal as me. My long term goal is to be thin with a…
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Netflix
well just browsing through movies and stuff for netflix..........not sure if anyone else knows but on netflix you can watch exercise videos like dancing and cardio calorie burning workouts and stuff....really great because you can add them to your instant que.......just thought i would share this......
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when to weigh
when do you weigh yourself?? personally i believe with clothes on and maybe after breakfast because you are going to wear clothes and eat through out the day. so when would be the best time to weigh??
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annoyed
i've been doing this since dec 3. here it is jan 8 and my weight is fluctuating between 3 to maybe 1 lb lost. i admit i have days i don't do so well and for some odd reason this time of the month i craved. however i can handle to food its the exercising. i don't really have much space to do it and i can't join a gym and…
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i absolutely hate it
ok so i hate the way i look..........so im on mfp. absolutely love this site. since i have been on it i have lost a little. Im wanting to tone up so are there any suggestions as to what really works as for exercise??? keep in mind i work out at home and only have videos and a weight bench. thanks
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lemon juice
personally i love the taste of lemons, so im ok with drinking a bit of lemon juice pure. My question tho is does it do anything for you as far as boosting metabolism or help digest or anything like that?? if so, how and how much? do i need to add it to water? not fond of lemon water but hey if it works then it works.
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just did it because
My husband and i enjoyed our christmas. we had a white one! well i ate what i wanted to but yes i did record what i ate. well today my husband and i head out got breakfast and went to ingle's. well ingle's is where i always weigh myself because it's the same scale everytime. well my husband wanted to weigh himself and i…
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it sucks
well its the holidays and i have been sick like a month.... im ok for the most part so it's nothing to worry about. well my husband and i aren't doing the greatest and im possibly having to move out and he's leaving the state. Now im not an emotional eater but i am an emotional starver meaning i don't want to eat. i eat…
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just a tip
so sweets are things ppl have a hard time giving up including myself. Something you can try is when you have an urge for sweets eat a fruit or vege instead. continue doing that and after a while your cravings for sweets seem to disappear. I haven't tried it yet but I heard it works, which using this site i tend to eat less…
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what do you think
ok so my husband informs me the other day he is going to a concert tonight with his friend... ok first of all he doesn't even like music the way i do.,,, sec we argue all the time over music because of how much i like it...third i work in the music industry now and need to be at concerts and stuff... so all day im down…
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great news
ok so i started this site with the motivation to lose weight for myself and have a satisfaction of what i look like. well it's been a little over a week and supposedly my husbad can already tell a slight difference. well the greater news is that he decided to join me on this. I'm very excited and happy he joined me. just a…
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kinda gross
ok so i was really sick for a while and as i was getting better i began to look into this site and decided to join. ok so we are suppose to count anything that goes into our mouths and count everything we exercise. My question is, if we eat and then throw up (my cough gets out of control) does that mean we just lost the…
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not fair
ok so the great news is that my husband joined. Well i set up his profile for him and stuff and he is allowed close to 3000 calories a day. ok well he is always so busy and playing video games and i don't know if he really eats that much but he still keeps gaining weight. i don't get it. am i missing something?!