30 day shred
jenn50
Posts: 81
If I do the 30 day shred, how would I log that into my exercise?
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Replies
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circuit tranining0
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Thanks for asking that. I just bought the DVD and am planning to start when my parents leave next week.0
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I've been doing it as circut training and that seems to be the most accurate. Good luck, she's hardcore! :laugh:0
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I use a hrm so I know exactly the calories I burn so I just added an exercise and use my hrm to do calories burned.0
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I use a hrm so I know exactly the calories I burn so I just added an exercise and use my hrm to do calories burned.
I do the same. Just log it as "Jillian Michaels 30 day shred" and put in the calories burned on my HRM0
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