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Happy Bday to me..what does the weekend mean?
okay, so i did not come here to gloat about my bday...but i do want to go gloat about my weight loss....49lbs gone since Jan...unbelievable.....my family is taking me out to eat on saturday and I am not going to worry about what i'm eating....i think hubby is getting me an ice cream...granted it will last a loooooooooooong…
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Montana's restaurant
has anyone been able to eat here before and find something that was low calorie and low sodium? everything i see in the data base is packed full of sodium :(
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what's for supper tonight?
I am having whole wheat pasta, homemade ground chicken meatballs and some sauce...YUMMY!!!!!! :)
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Homemade hasbrowns
Has one made any as I"m looking for the best, healthiest way to do it..the only think i could come up with (since i no longer use the deep fryer) is to rub some OO on the potato chunks and just roast them?
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30 day shred
so i'm in the process of starting this today, but wonder if people really lose weight while doing this? some posts i've read people said they haven't lost the weight as fast.....since i've been losing it fairly quickly I don't want anything to hinder it. i've also been reading that people have been really sore for a few…
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ggrrrrrrrr
i have not lost a single pound this week since I started the 30 day shred......this is VERY frustrating since i've been losing 2lbs a week :sad:
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Calling all Canadians
For anyone that has a store where PC Products are sold, you must try the Presidents Choice Blue Menu - Pc Thins - Whole Grain Round White Buns...they are sooooooooooooo good.... I cannot eat ANYTHING that is whole grain, BUT these I can EAT...the last few days i've been making a burger and using this as my bun and putting…
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Tuna ideas
I am a fanatic over Tuna and could eat it until it comes out my ears :tongue: what are some quick ideas for tuna that I could throw together for lunch at work?
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Well on my way..
to being healthy again and feeling great about myself.....i have lost 18lbs so far since the beginning of January....almost 20lbs so far in 2 months....when i did this back 5 years ago, i lost 30lbs in 3 months so i wasn't sure if i'd lose it all that fast again, but it looks like i have been..... i feel much better about…
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should I be doing anything else?
I walk everyday for 35 mins but I'm wondering if I need to do anything other than "just" walking to get rid of my belly....and my little muffin top (which by the way, has decreased A LOT lol).......i don't know if i should be doing crunches or something like that....i have one of those little exercise things for doing…
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Last night was a success!!
So, remember how several weeks back, I was stressing out soooo bad about taking hubby to Boston Pizza for his birthday? Well, we checked the online menu and checked the nutrutional values and we planned PERFECTLY!!! We started with a citrus chicken salad which had 4 large slices of grilled chicken, green onion, celery,…
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subway
ugh, why does it have to be so high in sodium for a 6" inch? well, i'm having one anyway before i go grocery shopping...i'm only at 45 out of 2500 for my sodium intake, so I suppose i'm okay..
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will 1 day/night hurt?
to be over in calories?? I am NEVER over my cal intake but i've inputted only half of what I am having for supper and I am now within 100 cals, but once i add everything else, it's going to put me WAAAAAY over the day and then i have to have a snack tonight...i just don't want to feel so guilty for being over my cals when…
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homemade nacho chips
so i was thinking tonight for my snack i would put 2 tortillas into pieces and heat them in the oven for a few mins, and have some salsa...my question is, would i need to put anything on the tortillas like salt or OO? this snack would be under 300 cals. 210 for 2 tortillas and 10cals for 2tbs of salsa
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Soda
So, i haven't been drinking any pop at all....have cut it out completely...BUT, i was wondering, if I wanted a glass or bottle of pop once in a while, what would be the wisest, smartest choice to get??
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Finishing the day with a lot of cals
The last 3 days, i've been ending the night with like 400+ cals left over...am i not eating enough through the day? maybe i'm falling asleep too early before I can eat more LOL
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Potatoe and rice?
I'm wondering if it's too many carbs or starch to have both potaote (steamed) and rice (brown rice) in one meal?
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silly question
i bought some lean ground chicken..of course out it in the freezer, took out tonight for supper...i've just made a huge batch of meatballs with the plan to freeze the rest that we don't eat for supper..then i realized, this meat has already been frozen.. i can't re-freeze them after being cooked if they have been frozen…
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movie night=treat night
hubby and I are going to the movies tonight...i'm not worried about over indulging because we always take our own popcorn, but i was thinking that tonight i am going to "reward" myself and by a TCBY treat for doing so well on my diet this month....heck i deserve it :)
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Homemade Soup
How would this be logged?? will i need to do list everything separately?
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Eat This, Not That!
I received 2 of the books the other week, and am absolutely flabbergasted at the stuff classified as "Not That"....it is unbelieveable:ohwell:
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GRRRRR
why do digital scales have to be so difficult?? my aunt bought a digital scale yesterday (i have a digital one now) and when i stepped on this morning, it gave me the wrong weight..meaning, it told me i weighed the same as when i first started..which i know is absolutely INCORRECT...so i stepped on it again, and it gave me…
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Chocolate Milk
Okay, is it bad to be drinking this?? i know it has a lot of sugars....i can't drink water in the morning with breakfast lol..so i always grab some chocolate milk....i usually have the crystal light to go packets and then I thought they were bad to be putting in my bottled water, so i stopped having that too LOL..HELP!! :)
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Had a delicious supper
So, Friday was my first real day of grocery shopping since eating healthier, and I have to say, I was much longer in the grocery store than usual.....read every label checked all the sodium levels, etc....but it was worth it. Anyway, before hubby went to visit his parents today, he asked what was for supper. I said I…
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what's the best cheese?
For say cheese and crackers, or as a snack, or on nachos, etc...being in Canada I have different locations and brand names as everyone else but at least I could get an idea what you look for....low fat, etc?? TIA
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Repress your hunger
i'm sure this "hint" won't be new to some of you, but it is to me, and it works. I always take a bottle of water with me to work everyday...now, i don't like the taste of plain water, i need something to give it a boost so i will enjoy it. I want to stay away from using Crystal Light, and i know that i love Lemon in my…
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6lbs gone
I my official weigh in this a.m. and I'm down roughly 6 or 6.5lbs....i have one of those older scales and not a digital one, so I hope it's accurate...either way, I will take what my scale tells me LOL
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Roast okay?
I have a roast sitting in my freezer...it's fresh meat....i got it from my aunt who got it from a friend of hers that gives them "live" or "fresh" meat every year...I'm wondering if this is something that would be ok to eat...i'm not sure what the nutritional value is, so i'm hoping someone else might be able to provide…
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The best sandwich meat
does anyone buy meat from the deli of their grocery store?? is it best to go buy it there and use that for sandwiches? i just don't know how many pieces per cals..i guess i could look it up :ohwell: LOL
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291 Cals left
*humf* I have 291 left, but don't have plans to eat anything else :(
