Eat This, Not That!

canadagirl79
canadagirl79 Posts: 154
edited September 20 in Food and Nutrition
I received 2 of the books the other week, and am absolutely flabbergasted at the stuff classified as "Not That"....it is unbelieveable:ohwell:

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  • kiffypooh
    kiffypooh Posts: 1,045 Member
    There are some things that shock me in those books too. I just have to remind myself they are looking at things to eat to be healthy, not just lose weight or keep the cals low. I like that they explain most of the reasons why it's on the this or that list. LOVE those books. Makes shopping so much easier.
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