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HELP I put my fitbit in the washer
I started the washer and went back upstairs. WHEN I REALIZED my fitbit one was still on my clothes. SO we ran down there. It appears to be working. It lights up and told me it like me. LOL ANYWAYS I do have it in rice right now. Do you think I'm OK?
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knee brace/support
OK i'm back at it. I'm going to lose all my weight again. HOWEVER I need to find a knee brace/support. Thing is my thighs are LARGE so i need one bigger than an L/XL. Where do I get one?
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Hot Chocolate
OK I'm wanting to know the calories in Hot chocolate made with milk (I can find that one) versus Hot chocolate made with water like at the gas station? Help please!!
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question about Sensa (No i'm not trying it)
With going back to school there seems to be a few people using it. Sprinkling it on their food. What exactly is it suppose to do?
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I'm struggling
I'm struggling. I just can seem to get back in the game. I know today I've done lousy on food. I know tomorrow is a new day. I just need to get back into it.
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UGHHH
I don't know what i"m doing wrong. The scale is going up. I"m up to 198. I guess I need to really really weigh and measure and track better. And no my diary is not open right now. Just venting.
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Jan 6th
Ok did 30 min on my treadmill at 3.5 WOOHOO. NOw instead of sitting here looking at all the forum posts I should do somehting but not sure what.
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my treadmill
Well my treadmill has 2 programs. I've never used them. WELL today I decided to just let it run to see what it would do. I think tomorrow i will try one of the programs. IT goes up to 4.5 so I will try that one. The other one goes up to 7.0 UMM not yet. Oh and today I hiked for 90 minutes.
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Jan 1st
Ok today I walked on my treadmill for 30 min. at 3.5. NEXT??? I'm trying to lay out my week and I think Wed. will be my rest day but we will see.
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anyone with Comcast on demand
Does anyone use the on-demand part for fitness? Was wanting some short good videos.
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NSV
Today we buried my FIL's dad and his wife finally came up to me and said she just realized who I was because she was used to the big me. LUCKILY I took that as a compliment. I knew what she meant. :D
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fingernails
OK not a chit chat item but trying to find some help. What is my diet missing that causes my nails to NOT grow. I have the most thin, brittle nails. Which in turn makes me have very short nails. I can't seem to grow them and bite them a bit. Just when there is something that bugs me. HELP. Besides losing weight this is the…
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Foods
So what is everyone eating? I teach and am currently on break> YEAH!!!!!!!!!!! So it's Ok. I struggle a bit with school and lunches. Like I was on this kick of caesar salad which was good but I'm sure I overdid it on the dressing OOPS LOL) So i'm looking for ideas. For breakfast I'm going to go back to my serving of…
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Walking backwards
OK the way my treadmill is facing I can't watch TV. (I KNOW I KNOW) Well with the Biggest Loser starting up I was thinking of slowly walking backwards on the treadmill while watching it instead of sitting on the couch. What do you think? Not sure how "fast" I would go. Also would raising the incline help?
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water question and the bathroom
OK how many days would it take to get used to drinking a lot more water than i do now. I was thinking with my upcoming 5 day break from school I could try to increase it and then I wondered if that would be enough to be used to going to the bathroom so much more. I teach and only get my prep and lunch to go and they are…
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push ups
Does anyone do wall push-ups? IF so how far away from the wall should I be? I find that I do feel a burn in the muscles when I attempt to do them this way versus on the floor. I tend to think I am in better form/position than on the floor.
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sticker charts
when my daughters potty trained I gave tehm sticker charts. I think I"m going to make a couple for me. If I do what i"m suppose to I get a sticker. When I fill it up I get a prize.
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Greek yogurt
What does it taste like? I don't like regular yogurt. I've tried and tried.
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mapping a ride
Anyone know of a website to map where I rode my bike? I have mapmyride.com but at times I feel it is hard to use (dont ask). It used to be easy but they've changed it.
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NSV C25K
I just ran week 9 WOOHOO!!!!!!!!!!!!!!!!!!! I started this like a year ago. Never could keep it up. BUt today felt like running started week 9 and made it through.
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Great Value oats and honey versus the nature valley one's
I used to eat the Nature Valley Oats and Honey bars. I stopped eating them a long time ago because they seemed to be so hard. WELL I bought the Walmart brand and find they are much better. It is weird though that the walmart ones are 10 calories more (IKNOW it's only 10 calories). Is there anything else you have found that…
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Do they make? english muffins
Do they sell precut english muffins? THe pack I bough I have to cut. Granted I could cut the ngiht before but was wondering if they sell them precut. If so where?
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down 100
I finally got to 100 loss. WOOHOO Ate horribly this week but it worked out. Now to get the last 30 off.
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Counselor didn't recognize me
I went to a counseling session today. I haven't been in a year. WELL my counselor walked past me and went back to his office. Came back out and was like "your " I'm like yep. He's like i didn't recognize you. I was like I know. I've lost 50 pounds since then. WOOHOO Now to lose the last 25-40.
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Those water flavoring packets
I bought some pink lemonade ones and did you know that the "whole' packet is not 5 calories. It's acutally 10. At least the ones I bought. It said a serving was half a packet. HMMMMM interesting
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oatmeal
I'm wanting to try oatmeal. HOWEVER I don't want mushy oatmeal like instant. I like oatmeal cookies. so anyone have help for me??? and of course I need to know how to cook it.
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hard boiled eggs
Does any store sell hard boiled eggs? Like when you go to a restaurant or salad bar they have it already chopped up?
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hard boiled eggs
Does any store sell hard boiled eggs? Like when you go to a restaurant or salad bar they have it already chopped up?
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cycling and my legs
By cycling I will lose my thighs a bit right?
