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Starting a blog
How do I start
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Housework as exercise
Do you class housework as exercise? If so do you track it?
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Updating my status on here
How do I add comments and update my status on here please?
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Favourite foods saved on MFP
How can I find the foods I have saved as my favourites on here please?
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Egg question
Would you cook an omelette the night before to have for breakfast the next morning at work?
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I've ordered my fitbit
I can't really afford it but knowing this I will make sure I use it. I have also registered for race for life so I have 6 months to lose as much as possible As it is walking 10 minutes to the corner shop has me sweating and breathing like I've run a mile, so I have to do this x
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No New Years resolution zone - but
I do promise myself to work hard at being happy and being me
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I have a Fitbit question
Where I work I can't get a mobile phone signal, if I was to go for a work in my lunch break would the Fitbit log the exercise with MFP
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Xmas day eating and drinking
I didn't over eat or drink and woke up feeling good today. I am now pottering about cleaning the house
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I officially have to lose half my body weight!!!!!!!
At 16 I was 10st, had no self esteem, no confidence and never felt good enough..... Now I am 45, weigh 21st and completely understand myself thanks to counselling and antidepressents. Unfortunately over the years I have come to rely on food and now alcohol...... I have a long road ahead I know this and I know only I can do…
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Emergency hungry meal?
What is your emergency meal, when you get home, hungry, tired and gave nothing prepared in advance?
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I've decided my first goal reward is
When I have lost 1 stone I am going to buy myself a Fitbit :-)
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Getting my 21st butt moving
I want to start moving again What's the best advice you can give Are there any good calorie counters for exercise out there
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21st and want to do a Race for Life
I can't walk for 10 minutes without getting out of breath and being in pain....... To be able to walk 5k seems impossible at the moment..... Is it possible do you think,the one where I live is June 2015
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Am i being to sensitive?
My secret santa present from work is a box of Quality street I think i am being too sensitive - the comment said when i got it was...i wonder what that is!!!!!
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What one thing
Can't you do without when you started this journey of weightloss and fitness?
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Cereal, yogurt breakfast?
I've heard that you can make a nice breakfast using yogurt, oats and fruit, make it the night before and eat it in the morning, it's meant to be yummy. Does anyone know what this is, have you tried it, is it nice?
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Fitbits?
Anyone got one, are they any good or are they just the latest fad
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Hi, I am back
I have taken some time out of late, thought about things a lot and I now know I am ready to do this. How do I change my starting weight please?
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Fitbits and mobile phone
Does the fitbits connect with a Samsung, does it have to be an iPhone
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Fitbits question
Are they any good, which is the best one value for money Do they really work or are they just an over paid pedometer that is the latest fad?
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Finding the motivation?
Where have you found the motivation to change...........
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Wii cycle and Wii rowing
I can't find them in the exercise section?....
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This weeks challenge
I am challenging myself to do 2 things this week,. 1) to sort my spare room out so i can start exercising 2) not having a drink all week I am not going to focus so much on the food i am going to focus on my challenge Wish me luck :D
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I'm starting from scratch
I've been bouncing from diet to diet looking for that magic diet that will work easily. Doesn't exist....... I'm going to try this again, simplify things, stop looking for a miracle and start the hard work I need to do this. It's not going to be easy, I have to be brave, I have 140lb to lose, it's affecting my health and…
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140lb to lose...menopausal.....depression
I need to make changes, I want to get my life my, take control....... I know I need to drink less, eat less and move more...... My brain knows what I need to do, what I want to do........ Anyone else been in the same boat?
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Eating out, liking food, how to be good
I like to eat out once a week and have a few sherries How can I work out how many calories I'm having when eating out?
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Fitbitz
Has anyone who has over 50lb to lose got one Are they good Are they easy to use Can you use them with a Samsung phone
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Please forgive me
I ran away deleted the app and hid my head under the pillow..... Not a good idea now heavier than ever
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Have over 50lb to lose and need motivation
I am new to this, I have over 50lb to lose and need motivating, I really want to do this but am scared I'll fail again
