This weeks challenge

Misslove36
Misslove36 Posts: 89 Member
in Health and Weight Loss
I am challenging myself to do 2 things this week,.
1) to sort my spare room out so i can start exercising
2) not having a drink all week
I am not going to focus so much on the food i am going to focus on my challenge
Wish me luck :D

Replies

  • yarwell
    yarwell Posts: 10,477 Member
    Good luck, I assume #2 means "alcoholic" drink ?
  • Branstin
    Branstin Posts: 2,320 Member
    I think you will be better off focusing on your food if losing weight is your goal.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    ok
  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
    bump
  • Kalikel
    Kalikel Posts: 9,603 Member
    Good luck!

    Try switching to drinking water only, too, if you haven't done that. It's a pretty easy step. (If you're hooked on caffeinated beverages, just start tapering them.)

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