We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

This weeks challenge

Misslove36
Misslove36 Posts: 89 Member
in Health and Weight Loss
I am challenging myself to do 2 things this week,.
1) to sort my spare room out so i can start exercising
2) not having a drink all week
I am not going to focus so much on the food i am going to focus on my challenge
Wish me luck :D

Replies

  • yarwell
    yarwell Posts: 10,477 Member
    Good luck, I assume #2 means "alcoholic" drink ?
  • Branstin
    Branstin Posts: 2,320 Member
    I think you will be better off focusing on your food if losing weight is your goal.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    ok
  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
    bump
  • Kalikel
    Kalikel Posts: 9,603 Member
    Good luck!

    Try switching to drinking water only, too, if you haven't done that. It's a pretty easy step. (If you're hooked on caffeinated beverages, just start tapering them.)

Categories