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Biggest Losers BLACK TEAM 9/14
Good Sunday Morning all Black team members! It is the last day of your weekend, hopefully no one spiraled out of control :laugh: This weekend was a crazy one for me, and as much as i would like to sit on my booty and watch bad lifetime movies I have chosen to get some stuff done to help me through the week. Today I will…
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Biggest Losers BLACK TEAM 9/14
oops, wrong forum :happy:
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biggest loser BLACK TEAM 9/13
Hey Team, I am stuck in an all day seminar again but wanted to get everyone going for this otherwise nice Saturday. I read the post on who the biggest losing team is so far and purple is ahead, but not by much. Let's all keep focused and work hard and kick some purple team badonkadonk this week! Weekends are pretty much…
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Biggest Losers BLACK TEAM 9/11
It is the start of a new week for everyone! We did pretty darn good for week 3. Time to think about how you might do it in week 4. My plans: Food: Pay attention to calories and times of the day I am eating because I am actually hungry. Exercise: More of the same & increase speed for after dinner walk Goal: break the 220's,…
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Biggest Losers BLACK TEAM 9/10
Wakey Wakey it's Weigh in Wednesday! Only 14 more to weigh in, everyone is on top of it today! We are doing really well so far. Weekly loss total so far is 32.8! We did even better than expected and only half of our team has checked in! Good luck to those that still need to weigh in and Great Job to all that already have!…
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Biggest Losers BLACK TEAM 9/9
Good Tuesday Morning Team! Let the weigh ins begin! :bigsmile: I already have a few and so far we are doing great! If you weigh in on Wednesday today is your LAST CHANCE workout day so get to it! I will be weighing in tomorrow and hopefully getting a few more ounces off :wink: GO BLACK TEAM :glasses:
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Biggest Losers BLACK TEAM 9/8
Good Monday Morning! Weigh ins start tomorrow :bigsmile: Think of today as your last chance everything. Your last chance workout. Your last chance meals. Your last chance to try to get down by at least one pound! What are you going to do today to make yourself proud? Yes I borrowed that directly from the theme song, but…
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Biggest Losers BLACK TEAM 8/25
Hey everyone, sorry for getting the post started so late today, I got busy cooking meals for the week and cutting up fruit....blah blah blah. Then it started to poor this afternoon, we hardly get any rain so any rain is a shock but the streets flooded and as quick as it came it was gone! Anyway, It's Monday, what did…
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Biggest Losers BLACK TEAM 9/6
Goooood Saturday morning Black TEam! We have lost some members that were not posting and I asked Canelitas to help with contacting them and we have agreed that we would let some go. In exchange we have taken on 5, yes 5 new team members! So, everyone give a big BLACK TEAM WELCOME to beekaysea, jackiemal, ashli42471,…
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Biggest Losers BLACK TEAM 9/7
Good Sunday Morning Black Team! Some of our new members came out and posted on yesterdays post, wanted to say nice to meet all of you and sounds like you both had great Saturdays. My Sunday is going to be filled with cooking. My daughter's 14th birthday is tomorrow so we are having a family bday dinner tonight. She is…
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Biggest Losers BLACK TEAM 9/5
Good Friday Morning Black Team! Oh yes, it is already another one of those evil weekends when good intentioned people seem to cut loose from their calorie logging and exercise but not us, we are all going to be perfect....right?! Stick to it ladies and gentlemen, even if it is "only one pound" lost you are still one pound…
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Biggest Losers BLACK TEAM 9/4
Hey there Black Team! It is the first day of the next week's challenge for most of us, have you thought about what you are going to do this week to turn this last week into child's play? Are you eating different, exercising different, share what your plan is and maybe even how many pounds you think your goal is for this…
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Biggest Losers BLACK TEAM 9/3
Good Morning :flowerforyou: Weigh ins are rolling into my mail box already and I think the holiday weekend set us all free! :wink: Whether you lost or gained we are all here for the same reason and the Black Team is here to support as well as celebrate through all of it. About 10 team mates to go and I will post the…
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Biggest Losers BLACK TEAM 8/29
Hey team, great job this week! We are on a roll and hopefully our few hold outs will start weighing in :happy: Just a reminder to mail me your weigh in total, just send me a message. It is easier for me to track everyone if I don't have to hunt for it :wink: Tanzmamma kicked off next weeks weigh in, as you all saw, Great…
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Biggest Losers BLACK TEAM 8/27
Good Morning black team! Everyone is down at least 1 lb so far. Waiting on 9 weigh ins still but I'm sure we will know soon how much weight we lost as a team. I will post our teams biggest loser at the end of the day. In the mean time, get up and get moving, eat right and keep going the direction everyone is going so far…
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Biggest Losers BLACK TEAM 8/26
Hey Black Team! I'm starting to get some results for the first week and I have to say things are looking good :drinker: We have 3 new team members: Metco89, mishy and leelastar...welcome to the BLACK TEAM! :glasses: Anyway, our first official week is over and it's weigh in time. Please mail me your results by tomorrow…
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Biggest Losers BLACK TEAM 8/24
Happy Sunday Team! On my way to the treadmill and wanted to get the post for the day started. Hope everyone has had a great weekend and gearing up for our first weigh in. GO BLACK TEAM :glasses:
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And the winner is..
Obama has picked Joe Biden as his running mate. Just to let anyone who is interested know. Wonder who McCain will pick. hmmmmm.
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Biggest Losers BLACK TEAM 8/22
Hey guys, I don't know about the rest of you, I would rather have a daily post than to go through the thread everyday, after 3 months it is going to be a lot of scrolling! I do this with a couple of other groups and whoever gets to the computer first in the morning just starts the daily post. Just put Biggest Losers BLACK…
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HEY BLACK TEAM
Well, it's Friday and the lures of the weekend are fast approaching. I know weekends can be hard for a lot of people, things to do, people to see and usually food to eat that may have been taboo over the week. Plan ahead if possible so you can avoid the weekend pitfalls. Make sure to get some exercise in, every little bit…
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Absolutely nothing to do with MFP
I have a new bug guy, and can I just say what a sweet little piece of eye candy this one is..mmmmm :blushing:
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insomnia....
Anyone else get bouts of insomnia? I get this around the full moon every month and I am dragging this week. I need to know what others do to get to sleep. I am soooo tired today and I really want a nap but I am afraid if I take one I won't sleep tonight. :yawn: :yawn: :yawn: :cry: :mad:
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100 lb challenge June 14th
Hey everyone! So our results aren't what we are hoping for so far this month, maybe this year, but we can either stay put or keep moving towards our goals. I have been making excuses for months now, busy with the kids, work, house is a mess, etc. I made a commitment to myself yesterday to start fresh. Planned a full weeks…
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Beat my goal
My goal is 4350 calories burned per week, i have not only reached but passed that today and I have two days of the week left to burn burn burn......... Just had to share, feeling good about that, it's been a little while since I have even come close! :wink:
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100 lb Challenge JUNE 30th
Last day to make a change for this month! Here's to great workouts and self control on this final day of June. I suppose most, if not all of us will weigh in tomorrow for our results and begin a new challenge for July. If you had a great June share what you did that worked for you and proudly state your success for others…
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100 lb Challenge JUNE 25th
Ok, 5 days left...... Remember, all it takes to make this month a success is to end it one pound lighter than when you started. It doesn't have to be 15 lbs (although I don't think any of us would complain about that great a loss :laugh: ) it is about getting healthier and stronger and not continuing the same repetitive…
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100 lb Challenge JUNE 23rd
Hey challengers....only 7 days left this month, what are you going to do to make this last seven days count? I had to modify my food and I am planning on 4 days of weights and 6 of cardio for at least 30 minutes. I have no good excuses to not get my exercise in and I don't plan on any excuses making their way to my…
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Exercise calories
Should you eat them or not? We have all heard to eat them and here is an example why. Based on my preferences and lifestyle WITHOUT exercise: To loose 2 lbs week: Daily caloric goal is 1200 To loose 1 lbs week: Daily caloric goal is 1670 To maintain weight: Daily caloric goal is 2170 As you can see, MFP has calculated how…
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100 lb Challenge JUNE 19th
Good Morning everyone! Yesterday was my son's birthday and I allowed myself a little cake and ice cream and of course felt guilty immediately after consuming the final bite. Then I thought, so what, you will just have to do an extra mile on the dreadmill in the morning, it wasn't like I ate the whole cake! :tongue: So 11…
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100 lb challenge June 16th
Hey challengers! How is your June shaping up? Well, my new found comittment to myself has paid off with a handsome reward: Started June 1 at 222.2 June 9 223.4 June 13 222.6 and TODAY 220.4 :smile: finally, I followed my plan for food and exercise all week and I got results. I quit making excuses for myself and I am…
