100 lb Challenge JUNE 23rd

Nich0le
Nich0le Posts: 2,906 Member
edited September 18 in Motivation and Support
Hey challengers....only 7 days left this month, what are you going to do to make this last seven days count?

I had to modify my food and I am planning on 4 days of weights and 6 of cardio for at least 30 minutes. I have no good excuses to not get my exercise in and I don't plan on any excuses making their way to my doorstep this week, so I guess I have no choice but to make it happen!

Good luck, finish today right and get tomorrow planned for success :wink:

Replies

  • Nich0le
    Nich0le Posts: 2,906 Member
    Hey challengers....only 7 days left this month, what are you going to do to make this last seven days count?

    I had to modify my food and I am planning on 4 days of weights and 6 of cardio for at least 30 minutes. I have no good excuses to not get my exercise in and I don't plan on any excuses making their way to my doorstep this week, so I guess I have no choice but to make it happen!

    Good luck, finish today right and get tomorrow planned for success :wink:
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