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Energy
Okay so i have a huge addiction to soda... and thats the only way i can last during the day without falling asleep (im a security guard and i sit behind a desk looking at the wall) what are some other ways other than soda and coffee you take to keep you awake... the 10 hour energy things didnt work for me...
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Wow what a way to motivate me...
so i went to the movies today... and it was a great day until the end of the movie. i was looking at the alvin and the chipmunk statues and my friend says omg you look like theadore... so i look at him and say why cause im fat? and he laughs.... hmmm well now maybe this feeling of feeling like crap will help me start my…
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COME JOIN THIS NEW TEAM!!! ITS THE YELLOW TEAM!
So im making a new team cause it seems like theres always about a thousand people trying to join one team... so heres a new team for motivation.... we do monday weigh ins and weekly challenges... and also we do daily exercises... to join just put ur mondays starting weigh in and something u wont to conquer and why
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Already hIt a road block
sooo im forced to go with my fiance and my friends to hooters to watch the ufc fight tonight... and i lovvvveee hooters wings... but since i started my diet what at hooters can i have without filling guilty...
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okay so this is my meal plan
Your Food Diary For:Prev Thursday December 31, 2009 Next Breakfast Calories Carbs Fat Protein Fiber Calcium Bananas - Raw, 0.5 cup, mashed 100 26 0 1 3 1 Jillian Michael's - Natural Whey Protein Powder - Vanilla Cream Shake, 0.5 scoop 50 4 1 8 2 5 Oranges - Raw, navels, 1 fruit (2-7/8" dia) 69 18 0 1 3 6 Milk - Reduced…
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does this sound weird? would u laugh at me lol
soo okay i have this problem when i go to the gym... u know how some people get pee shy? i get running shy? i cannot concentrate at all... soo i was thinking i could wear sunglasses while i run so that im not watching other people and also not just staring at the machine... ughhh what does everyone else do... i heard that…
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BRAND NEW TEAM RECRUITING... YELLOW TEAM!!
HI EVERYONE! im starting up a team for the people who want to be on a team but a lot of the teams are so far into their weeks its hard to jump in... well we are going to have weekly challenges and weekly weigh ins and im looking for people who are dedicated to losing weight and to helping others lose weight... so please…
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OMG I COULD DIE!
so ive been on an organic diet for the past 2 weeks... and today my sis asked me to take her to mcdonalds so i took her... and i got myself a kids meal with chicken nuggets and apples... and instead they gave me a regular cheeseburger one... figures... well i ate it and omg i feel like im going to die....!!! HELP!!! lol
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pork
why do people eat pork? i went to my nutritionist and they said that pork is the worst food u can eat... its because pigs dont have sweat glands and so they keep all their toxins in their body... sooo gross...
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RECRUITING !!!!! No More Chub Rub TEAM
So i have been going back and forth on dieting and non dieting... the other day i was walking with my boyfriend and i was so ashamed that i had to stop because my inner thighs were bleeding because of chub rub... sooo im starting a new team im ready for support and to support others... this team will have food and…
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RED TEAM WEEK 12
man o man... i have not been on a diet for the past week... and now im just fed up... i need to be more on this site... cause the more im away the more im tempted to eat junk... so today im off to the gym... and im getting a butt kicking... then wi fit... then cleaning my dirty room weigh ins
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Red team week 11
So im starting my new week this week... i have no excuses anymore... i bought my wii fit and ready to lose weight... weigh in red team... and what should our weekly challenge be?
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RED TEAM WEEK 10 RECRUITING!
So we have lost a lot of members through the weeks... so anyone who wants to join a dedicated team please send ur starting weight... old members! its weigh ins...
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RED TEAM WEEK 8
WEIGH INS!
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RED TEAM IS RECRUITING! WEEK 6
It seems like we have lost a lot of people on our team and looking for new ones... wanna join? just post ur starting weight!
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RED TEAM WEEK 7
WEIGH INS
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I give up
im so tired of everything... my and my fiance are over i think... i read a text he was texting his friend saying that he loves to go run the rose bowl to see the cute girls and see there tetas (boobs) jump... i see it as pure disrespect... and he sees it as im just trying to be cool... and its my fault for looking... first…
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lean gourmets!
are they good for dinner while im on a 1200 cal diet? i hear a lot of people say that people should shop on the outsides of the market and this is in the frozen section which is on the outside of my market... they seem to be good in cal and no trans fat... yes or no
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RED TEAM WEEK 5
Im at 167 where i was when i first started to lose weight... yay!
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RED TEAM WEEK 4
okay so i have been going through our last thread and i see that the red team is not doing very good... so im putting my foot down to remind everyone why we joined this website... i know that everyone feels the same way when i look in the mirror (wow i let myself go!) we all need to get back on track and remember that its…
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DAILY FOOD INTAKE
okay so i have a quick question. i see on everyones food journals that some people are eating like 200 calories and some are eating only 1200... what should i eat? i havent been on the diet very long and im eating 1200... is that okay or should i be eating more? im 5'5 167 pounds... wanting to get to 120 like i used to…
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RED TEAM WEEK 3
POST UR NEW WEIGHTS!!
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RED TEAM WEEK 2
OKAY its weigh in day!! message me ur weights!!.... here is our first week weigh in week 1 weigh ins!! hurleycutie142 170.0 andrea09 264.4 deb03 207 jomane81 159 jlhcrh3 290 crosstitcher0563 201 nevermorex 180 tofuheart 188 Laura021967 247 jmanning 151.5 jrreynolds 220 JustAnotherGirl 163 ever4green 147 AmyNVegas 374.5
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RED TEAM WEEK 1
Okay so im making a new team... anyone that wants to sign up send me ur current weight... and if u have any ideas on weekly challenges let me know :]
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Fiber...
is being over on fiber bad? im always over on fiber by like 10 or 20... so is that bad or no?
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Grr my boyfriend is pissing me off (work out vent)
so my boyfriend is a buff dude... he goes to the gym every morning at like 5 aclock for 5 hours... so he is in really good shape... well im not as in shape as him... well i have softball practice every day for 2 hours but that workout doesnt compare the one he does... and he can run a 21k marathon... anyways i was running…
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Upper Leg Fat
Okay so i have pretty strong legs. i am a softball player so i have really good legs... but i have a problem by my girly part... the top of my leg by it has a lot of fat and i cant find any work outs to help tighten it... any ideas?
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Dont ever say healthy food/diet food is too expensive...
so i went to the 99 cent store just for kicks and giggles... Well i was amazed on how much diet stuff they actually had... they have a whole section of south beach diet stuff... protein bars for 50 cents which the same bar at my local market was 3 dollars... i bought so many fresh fruits and veggies and they actually has…
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what can i add
soo im missing about 400 calories... i was thinking of adding a sandwich with wheat but dont know what kind would be best...the breakfast one is a shake just in case your wondering Breakfast Strawberries - Raw, 1 cup, halves 49 12 0 1 3 0 remove Carnation - Instant Breakfast - Chocolate, 1 pouch prepared (280mL) 220 27 1 7…
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fruit sugar intake
soooo im puttting in my food for today and ive had an apple and a banana but it says im over in sugar? by 36... im confused... is it good or bad...
