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Logging The Regret From Sabotage Foods....
****My posts are not to be taken literally or as nutrition advice****** So one of the things I struggle with is sweets and breads. My whole life I have always gotten intense uncrontrolable cravings for specific sweets. I try fruit, water, walking.... you name it.... and sometimes the craving wont stop. They usually last…
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Dear Me.... Don't Forget :)
Dear Me, You're chubby, loud, you talk too much, you over analyze, and sometimes you're down right lazy. You have let people try to change you. You have let yourself down mentally and physically. You cry over people that don't deserve your tears. You eat your emotions. You have withdrawn from life in so many ways from…
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Ode to jeans...... i hate you.
I decided that I need to revisit my feeling on this topic since I obviously fell off the wagon since my initial post...:explode: JEANS.... well well well look what the cat drug in.. So I realized this morning that it was time to ... (bites fist) .. (takes deep breath)..... try on all my old jeans. :sad: THERE I said it!!!…
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What this problem needs is a cupcake....
****My posts are not to be taken seriously or as nutrition advice****** One of the biggest things I struggle with is emotional eating. Food is my celebration and my pity party blanket. :p On any given day I can be faced with a problem that needs a that-a-girl piece of pizza or a cupcake bandaid. Dont get me wrong....my…
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Confessions of a closet eater.... revisited
****My posts are not meant to be taken seriously or as nutritional advice***** Dim the lights and pull out the pizza... the chocolate... the cookie dough... No one will ever know... just you and your jeans >:) So I decided to make a list for myself to MAKE me realize exactly what and why I am eating. To often I ignore the…
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Confessions of a Closet Eater
CONFESSION OF A CLOSET EATER Dim the lights and pull out the pizza... the chocolate... the cookie dough... No one will ever know... just you and your jeans :noway: So I decided to make a list for myself to MAKE me realize exactly what and why I am eating. To often I ignore the obvious to indulge or to eat my emotions.…
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Accountability Friends Needed -females with 50+lbs to lose
Hey all, :happy: I need some friends with a similar struggle. I want to be at my goal weight by 2015 and I have set about 4-5 mini goals between now and then. I am 32, 5'4 and have 75lbs to lose. :noway: If you have a similar journey and want to be accountablility buddies....Please post or add me. Thank you!!!!
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30 Day Shred Results - Show me yours!!!
My 30 Day Shred dvd has been collecting dust....... I need some motivation. Please post your results!!!! Pics if you have them :)
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Biggest Loser Game on xbox kinect - results??
Has anyone tried the Biggest Loser fitness game on xbox kinect? What are your thoughts and reults? My bf bought it for me. Thank you for sharing~
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The social elephant (sarcasm included)
**** My posts are not to be taken seriously or as advice. I use humor to get through my experiences and my struggles**** Today was a rough day ...well, so far. Geez its only 10am. I woke up late. I got to work late. I am behind at work due to missing a few sick days last week. So here I am..... Tired looking like a…
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Dear Me......
Dear Me, You're chubby, loud, you talk too much, you over analyze, and sometimes you're down right lazy. You have let people try to change you. You have let yourself down mentally and physically. You cry over people that don't deserve your tears. You eat your emotions. You have withdrawn from life in so many ways from…
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My Emotional Fridge
I posted this over a year ago when I thought I was ready for MFP....so I decided to revisit it..... The one thing in my life that has the quickest effect on my diet is dating. :love: Whether its a positive or negative experience I still manage to translate it into 1000 calories If its a good experience involving a lot of…
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I want to feel ... (No negativity zone)
:bigsmile: I am trying to motivate myself so I make lists to try and change my mood and perspective..... Feel free to re-post and put how you want to feel in these situations, or ones that you make up I want to feel : Beautiful= when someone takes my picture Amazed= when I get on the scale :love: Sexy= when I get dolled up…
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Confessions of a closet eater....
CONFESSION OF A CLOSET EATER Dim the lights and pull out the pizza... the chocolate... the cookie dough... No one will ever know... just you and your jeans So I decided to make a list for myself to MAKE me realize exactly what and why I am eating. To often I ignore the obvious to indulge or to eat my emotions. Hopefully…
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Emotions...How i Eat Thee
The one thing in my life that has the quickest effect on my diet is dating. Whether its a positive or negative experience I still manage to translate it into 1000 calories :drinker: If its a good experience involving a lot of positive energy and compliments... i tend to celebrate with carbs and sweets. :happy: If its a…
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Starting 2014 off right now.... Motivation Needed!!!!
So I want to start my new years resolution off now. I need tons of motivation/advice/adeas....anything I can get to keep going. So in the spirit of honesty here are my biggest vices and barriers :frown: ; 1. I love sweets. 2. I love bread and pasta. 3. I recently tried brusselsprouts and love it, but am sadly finding that…
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Carbohydrate Addicts Diet ---- Anyone try it? Success?
I just began the Carbohydrate Addicts Diet today. I recently just recovered from my tonsils being removed, which is the only reason I stopped it the first time. I lost 9lbs the first month. :flowerforyou: To put it very simply you have two meals a day that a very limited on carbohydrates and one "reward meal" that is…
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New to Endo ....Begining Stages
Ever since I was 15 I have been on various types of birth control due to severe period symptoms. Back then my doctor mentioned it was probably Endo. Anyways, BC was very successful at "curing" all period symptoms. so here I am 31 years old and I know I want kids in the future so I have started tapering off my BC. I noticed…
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Jeans my nemesis
Sorry for the re-post you guys....one of my friends cant find it so I am putting it back up :bigsmile: I decided that I need to revisit my feeling on this topic since I obviously fell off the wagon since my initial post...angry JEANS.... well well well look what the cat drug in.. :sick: So I realized this morning that it…
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Dear Me ......
Dear Me, You're chubby, loud, you talk too much, you over analyze, and sometimes you're down right lazy. You have let people try to change you. You have let yourself down mentally and physically. You cry over people that don't deserve your tears. You eat your emotions. You have withdrawn from life in so many ways from…
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Revisiting My Emotions On JEANS :)
I decided that I need to revisit my feeling on this topic since I obviously fell off the wagon since my initial post...:angry: JEANS.... well well well look what the cat drug in.. :sick: So I realized this morning that it was time to ... (bites fist) .. (takes deep breath)..... try on all my old jeans. sad THERE I said…
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Food Triggers = Need advice/opinion/motivation
Ok, so I am really proud of the fact that I have started a garden and doing A LOT of DIY projects. I now am growing tons of veggies and fruits ....I make my own laundry soap and dog bisqcuits.... Well anyway long story short, I wanted to branch out and start making recipes i normally buy. For instance I started making my…
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Salad Dressing - Hungry Howies
Does anyone know of a good greek salad dressing????????? I love the one that Hungry Howies (Us Pizza Chain) carries and I cant seem to find one even similar. Thank you!!!
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Pomegranate... the "perfect" food
Pomegranate... the "perfect" food. I know what youre thinking... :noway: At least to me it is.... It takes me about an hour to break it open and get out all the seeds as I work at my desk. I have to do it slow so I wont be messy. There are many seed demons in the fruit waiting to squirt "good luck getting that out" :devil:…
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30 Day Shred Results
I just ordered 30 Day Shred and I need some motivation. :bigsmile: The best motivation for me is always hearing of other peoples success with a program. So...... How much weight did you lose? How long did it take to see results? ***Please post pics if you have them!!!!*******
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DIET MOTIVATIONAL TOOLS
So... I have a vision board, weight loss jars, and I wrote motivational quotes all over my scale...and there are motivational post it notes all over my house. Honestly they help soooooo much in keeping me on track. I go to snack..and there is a little sign reminding me "If hunger isn't the problem, then eating isn't the…
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I want to feel........
:ohwell: I am trying to motivate myself so I make lists to try and change my mood and perspective..... Feel free to re-post and put how you want to feel in these situations, or ones that you make up :bigsmile: I want to feel : Beautiful= when someone takes my picture Amazed= when I get on the scale Sexy= when I go on a…
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Good Workout Tips Article
I read this on Fox News and thought I would share..... :bigsmile: Happy Workout Everyone!!!! Are you undermining your workout? Fitness experts weigh in on common exercise infractions—and how to correct them easily. 1. You Need to Switch Up Your Workouts “After doing the same cardio or strength routine three to six times,…
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Men can be sooo motivating.....
So one of the biggest CAUSES of my wieght gain/loss struggle is my ex boyfriend. :explode: When we broke up I decided I would swear off men (which are my favorite vice :devil: ) and focus on losing the weight and changing old habits BEFORE i got in a relationship. So the thing I still struggle with is motivation :grumble:…
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Confessions Of A Closet Eater......
Dim the lights and pull out the pizza... the chocolate... the cookie dough... No one will ever know... just you and your jeans :noway: So I decided to make a list for myself to MAKE me realize exactly what and why I am eating. To often I ignore the obvious to indulge or to eat my emotions. Hopefully this list will open my…
