30 Day Shred Results - Show me yours!!!
IowaPrincess
Posts: 274 Member
My 30 Day Shred dvd has been collecting dust.......
I need some motivation.
Please post your results!!!!
Pics if you have them
I need some motivation.
Please post your results!!!!
Pics if you have them
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Replies
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would like to see also0
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I don't have any pictures, and I'm not done with level 3 yet, but I took measurments before I started and at the end of level 2 and they are:
Lost one inch in both arms
1.5 inches in my right thigh
2 inches in left thigh
4 inches in my waist
2 inches in my hips0 -
I found my copy! I forgot I had it. I remember that I hate Jillian Michaels in the morning though0
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BUMP0
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Here's my results. I don't really see it that much in my pics (my self-loathing prevents that), but the numbers don't lie. Sorry about the starred out face, but I don't need my face and belly in the same pic on the internet.
I just got back from a 2 week vacation (and actually lost weight!) and am starting ripped in 30 today.
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woot woot !!!0
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You definitely can see a difference, especially in the 3rd pic. Well done you.0
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I don't have pictures yet, except for the below where I got really exciting because I'm seeing some definition in my abs.
Anyway....I'm 22. 5'1. I started on 09/17/2014 at 135lbs. I'm now on day 12 (Level 2, day 2). I was very active in high school but not active at all in college. The funny thing is, I was the skinniest I've ever been during college (115lbs). I think it was all the walking and no time for eating.
I'm down to 133. I've lost 1/2in in my waist. 1/2 on my left thigh...and that's about it. Sorry guys. I'm a visual person and really hate measurements so I don't take very good ones.
I just finished day 1 of level 2 and I'm not that sore. So I think I'm doing something wrong. I'll probably do an extra day. Something else I should mention is that I've started Couch to 5k as well. I got to the end of Level 1 and just lost all motivation. I was sick and tired of Jillian (haha). So I did Couch to 5K. I probably won't do it three days a week but it's nice to do when I get tired of 30 day.0 -
I found my copy! I forgot I had it. I remember that I hate Jillian Michaels in the morning though
:laugh: :laugh:
Her voice and THAT music!0 -
On day 6 of level 1 30DS. Enjoying it much more now, lost 2lbs in the first 2 days and weight is now back to where I started. Is it normal not to lose much weight in the first few days?0
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I'm almost done; 2 days left. I've done it for consecutively for 28 days. all levels. diet make a you.lose. 30DS made me more defined. lost 6lbs so far but like I said it is mostly from my diet change0
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