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I've been trying to make a more concerted effort to read food labels -- not just the general nutrition information, but the ingredients as well. ALL of the ingredients. One of my potential choices for…
I am considering the purchase of some weight training equipment to use in my home. I'm interested in an all-in-one unit -- free weights are not an option. Does anyone have any recommendations? (brand,…
I just received my BodyMedia Core armband and display in the mail today. Armband is charged and appears to be working properly, but the display won't do anything. No light. No 'response' when any comb…
I just got done taking my 'Real Age' assessment. (realage.com) The last time I did it was one year ago - just before I started with MFP. I've made some changes in the last year -- I'm eating better (s…
A friend has asked me to join her in running a half-marathon in May -- just over 17 weeks away. I've been exercising a bit - treadmill mostly, but nothing too strenuous. Is it realistic for a non-runn…
Admittedly, deep fat frying is not the healthiest option - but there are some traditional holiday recipes for which there is no way around it! :smile: I'm not sure how to account for that frying proce…
Each day, BMF gives me a number for 'total calories burned'. Is that number my TDEE? (I feel rather silly asking this. It seems like it should be rather simple, but for some reason, I can't quite get …
Good morning ~ I've been dealing with some custody/visitation issues with my ex for the last few weeks. Actually, it's kind of been a recurring thing for a number of years. I won't go into great detai…
:bigsmile: Today, I went to the store to find replacements for some pants that I had to get rid of. They had gotten too big -- not to the point where they were simply 'comfortable', or 'roomy', but fa…
What I experienced this evening is definitely a 'first' for me. Just now, I picked up my daughter from her evening activity and was running with her back to our vehicle when I literally lost my pants!…
This weight-loss process has been exceptionally slow. I started MFP (again) around Valentine's Day. I've lost 12 pounds so far - about 1/3 of the way to my goal. Not a bad start, but I find it hard to…
I walk regularly, and attempt to run occasionally. I enjoy running while I'm doing it, but afterward (for DAYS afterward) I have considerable pain on the posterior side of my hip joints. I am diligent…
Good morning! We recently purchased an xbox 360 with kinect. I'm not very familiar with what is available for games that might also be a good workout. I'd love to hear from any of you that have someth…
Maybe this is a dumb question. When I exercise, does it matter if the total amount of time I enter was actually compiled of several smaller increments? I have a meeting tonight - I will probably run t…
So... it's still pretty early in the game, but things are changing! :happy: My HABITS are changing - and others are noticing: Last night, my hubby commented about how hard I've been working out and th…
I've only been at this for a couple of weeks (this time). I always start out pretty strong and am able to lose a few pounds. Then, before long, I start to get a little more 'complacent' about logging,…
Just out of curiosity, does anyone know what their daily calorie intake was prior to tracking it here on MFP? I've only been seriously tracking for a few days, and am amazed as I think about the numbe…
So... I'm just venting. :grumble: This whole weight-loss thing has been so frustrating. I don't have that much to lose, overall -- 15 pounds or so, but I am a true sugar addict, and cutting all of the…
