21 Day Fix and Friends :)

laughlove13 · January 2015

Hello everyone,
My name is Jen. I am just joining MFP and was looking for some friends to help keep me accountable and provide motivation. I will be starting the program "21 Day Fix" on Monday (1/12/15) so I was wondering if anyone is starting (or recently started) a cycle of this program and wanted to connect.

However, all motivation and friends are welcome. I am a friendly person and my empty newsfeed is starting to make me sad

haha

Thanks!

Train4Foodz · January 2015

Hey there Jen,
Welcome to MFP!!

Wishing you all the very bestw ith your program and subsequent healthy lifestyle there after.

Please feel free to add me if you like, I'm pretty active around here and you need never have an empty newsfeed again haha!

All the best,
Adam

meghanwasham · January 2015

I finished that program and it was great! You will love it. If you have any questions I will be more than happy to help you.

kaimi2011 · January 2015

laughlove13 wrote: »

Hello everyone,
My name is Jen. I am just joining MFP and was looking for some friends to help keep me accountable and provide motivation. I will be starting the program "21 Day Fix" on Monday (1/12/15) so I was wondering if anyone is starting (or recently started) a cycle of this program and wanted to connect.

However, all motivation and friends are welcome. I am a friendly person and my empty newsfeed is starting to make me sad haha

Thanks!

I'll start. Just got mine in.

Please feel free to add me

Mamamoo5 · January 2015

Hi Jen, I am starting 21 Day Fix on 1/12 also. Please add me.

kitkatbethie · January 2015

I am also starting on the 1/12. We are going to be starting biggest loser at my job on the 15th also. I have been on here, but haven't really tracked consistently! Would love to add some friends to my news feed for motivation.

infinikitty · January 2015

I've done three rounds and had great results! I'm not doing a dedicated round right now, but I follow the nutrition plan about 80% even when I'm focusing on other workout programs. Feel free to add me! I love trading recipes with others on the program! :-)

corinne1977 · January 2015

I considering starting the program next week as well. Just would like more information on it. Is it really necessary to buy the program? Can I just get the right size containers and fill them with the correct protein, carb, fat? Is that how it works? I'm doing Insanity right now so I'm not worried about the exercise part of it. I've got that covered. Its the eating I have trouble with.

infinikitty · January 2015

corinne1977 wrote: »

I considering starting the program next week as well. Just would like more information on it. Is it really necessary to buy the program? Can I just get the right size containers and fill them with the correct protein, carb, fat? Is that how it works? I'm doing Insanity right now so I'm not worried about the exercise part of it. I've got that covered. Its the eating I have trouble with.

A lot of people have done the program using Pinterest and other resources as a guide, but I can tell you there is a lot of misinformation out there on portion sizes, "Fix-Approved" items, etc. Team Beachbody sells just the containers with the meal plan now, if you don't need the workouts since you're doing Insanity. Contact your coach if you have one and they can give you the link to it. I think it's like $18.

laughlove13 · January 2015

Yay! I'm excited to have some people starting the same time as me! It will be great to support each other.

nenabubbles · January 2015

What is the 21 day fix? Where can i find the info

barr_marcia · January 2015

I just received mine in the mail. I would love to keep each other accountable!

infinikitty · January 2015

It's an awesome program that uses colored containers that teach you portion control and gets you eating clean! You can get it at www.21dayfix.com or if you know a Beachbody coach chat with them.

Leah_Payne · January 2015

I'm looking to start soon! Would also love any extra support and motivation

ekafont · January 2015

I did the 21 day fix in November and had great results! (Lost 10 pounds) I took December off but tried to stick with the concept for the most part - I made it through Christmas without gaining any weight. I'm now ready to start my next round on Monday.

Would love to join you in this journey!

Beth in South Carolina

fearlessleader104 · January 2015

How much is it

ekafont · January 2015

The actual 21 day fix (meal plans, workout DVDs, food containers, etc) is about $60 (check it out at www.beachbody.com). The meal replacement shakes (Shakeology) runs about $130 per month (there is a link to Shakeology on the beachbody site, or you can go directly to shakeology.com). Its a little pricey, but it is working for me so I don't mind spending the money. It is all about learning portion control and making time to work out every day for 30 minutes.