Wheelchair user 130lbs healthier!
imogen__may
Posts: 78 Member
Hey!
I don't know what made me think today was the right day to post some photos of my progress, but here we are anyway.
I'm a disabled woman, my impairment was really severe a few years ago and I was constantly in hospital, in ICU unable to breathe. I was in crisis, physically and mentally. And so I decided I needed to do something to take back control, or I'd die.
So I downloaded MFP, added some awesome friends are started calorie counting. It was the first time I'd actually truly understood calories and nutrition properly and things started to click into place. I learnt how to listen to what my body needed and how foods made me feel. For the first year it was just about being under my calories, even if I ate 3 slices of cake. That's what I loved about MFP, there was nothing I couldn't eat as long as I didn't go over my calories. The slowly, as I lost weight, I started to look more carefully at exactly what I was eating, trying to make my macros and thinking specifically about what would help me manage my impairment.
Today, I've not been in ICU for 4 years. I'm 130lbs lighter. My body and I work together to keep me as well as possible whilst still living with a fairly severe impairment. I'm also getting married! All things that seemed forever away 4 years ago.
I have just started to focus more specifically on working out, when I am able to, doing heavily adapted work outs, rather than attempting to lose lots more weight. My goal was 9st, and I'm currently 9st 4lbs.
I weight less that I've lost. I've shed 50% of my body weight. And happiness is off the scale!
To be clear, I willnever be 'finished'. These aren't my 'after' photos by any stretch of the imagination! I was to change my body for the better, always.
Photos!
I was wearing a UK size 26
Wearing a size 20/22 here, this is when I really decided I could do this and went at it properly!
This is the day I knew the woman I'd met would be my wife. That I had so much I wanted to live for and that if I worked hard I could *actually* live!
Excuse the selfies, I don't have tons of full length photos! This photos was my 32nd birthday, and I'm wearing a UK size 8 shirt!
I can't wait to be able to post again, with more changes to my health, wellbeing and body. You can follow me on Instagram too (@Brizzle__Kicks)
Thanks for looking!
I don't know what made me think today was the right day to post some photos of my progress, but here we are anyway.
I'm a disabled woman, my impairment was really severe a few years ago and I was constantly in hospital, in ICU unable to breathe. I was in crisis, physically and mentally. And so I decided I needed to do something to take back control, or I'd die.
So I downloaded MFP, added some awesome friends are started calorie counting. It was the first time I'd actually truly understood calories and nutrition properly and things started to click into place. I learnt how to listen to what my body needed and how foods made me feel. For the first year it was just about being under my calories, even if I ate 3 slices of cake. That's what I loved about MFP, there was nothing I couldn't eat as long as I didn't go over my calories. The slowly, as I lost weight, I started to look more carefully at exactly what I was eating, trying to make my macros and thinking specifically about what would help me manage my impairment.
Today, I've not been in ICU for 4 years. I'm 130lbs lighter. My body and I work together to keep me as well as possible whilst still living with a fairly severe impairment. I'm also getting married! All things that seemed forever away 4 years ago.
I have just started to focus more specifically on working out, when I am able to, doing heavily adapted work outs, rather than attempting to lose lots more weight. My goal was 9st, and I'm currently 9st 4lbs.
I weight less that I've lost. I've shed 50% of my body weight. And happiness is off the scale!
To be clear, I willnever be 'finished'. These aren't my 'after' photos by any stretch of the imagination! I was to change my body for the better, always.
Photos!
I was wearing a UK size 26
Wearing a size 20/22 here, this is when I really decided I could do this and went at it properly!
This is the day I knew the woman I'd met would be my wife. That I had so much I wanted to live for and that if I worked hard I could *actually* live!
Excuse the selfies, I don't have tons of full length photos! This photos was my 32nd birthday, and I'm wearing a UK size 8 shirt!
I can't wait to be able to post again, with more changes to my health, wellbeing and body. You can follow me on Instagram too (@Brizzle__Kicks)
Thanks for looking!
495
Replies
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You have shown amazing strength and tenacity to lose that weight - you look fantastic and I'll bet you feel better also. I need some positive friends, so if you'd like to friend me please do!!! You're an amazing role model for so many!!!12
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Wow! You don't even look like the same person!! So much younger, happier and healthier! You are an amazing inspiration to us all x12
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Wow! congrats on the weight loss and meeting the girl of your dreams!
Oddly, what speaks to me the most is your chair. It looks like you began with an automatic and are currently in a more...analog chair..sorry, I don't know the real names. That is awesome!10 -
What a fantastic lady. Inspirational. You look beautiful. x
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Wow!! What a transformation! You look amazing, awesome job! Very inspiring. Also, congratulations on the upcoming wedding!
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So proud 3 -
You really look amazing and great writing. I love the short hair and the outfit in the last photo - total transformation.2
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You have done such amazing things!! Go you, and congratulations of the impending nuptials!!
ETA: and I LOVE the short hair!! So freakin' cute!! and you have really nice eyebrows.5 -
That's amazing! You're incredible! Congrats xx0
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this is motivation right here. you have done amazing and looking amazing. very well done1
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You look amazing! You were pretty before but now you're gorgeous. Your wife-to-be is a lucky, lucky woman! Good job!2
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Just incredible! You don't even look like the same person, but especially in your eyes. There's so much happiness and light in them now.2
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How amazing! You look fantastic Many congratulations on your engagement too 0
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Congrats, really fantastic.0
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Great job!0
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You are an inspiration. I'm bookmarking this thread and checking it every time I have an excuse in my head. And congrats on the wedding!1
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That's awesome! You look great0
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You look amazing, a hearty well done!! And congrats on finding the love of your life to boot! 1
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SUPER amazing ... What an inspiration! Congrats to you !0
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