How often should I weigh myself?
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StephEx
Posts: 69 Member
So I am one of those people who like to weigh myself every morning. However I do not think this is healthy mentally because the scale will move and I don't want to feel discouraged. Also taking pictures, how often should I do this? I don't want to be discouraged. I want to have my mind set still on the important things and that's losing this weight.
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Replies
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http://community.myfitnesspal.com/en/discussion/10470354/how-often-do-you-weigh-yourself
http://community.myfitnesspal.com/en/discussion/10428451/how-often-do-you-weigh-yourself
http://community.myfitnesspal.com/en/discussion/10441318/how-often-do-you-weigh-yourself
http://community.myfitnesspal.com/en/discussion/10434523/how-often-do-you-weigh
http://community.myfitnesspal.com/en/discussion/10400846/how-often-do-you-weigh-yourself/p1
http://community.myfitnesspal.com/en/discussion/10422805/how-often-do-you-weigh-yourself
http://community.myfitnesspal.com/en/discussion/10342341/how-often-do-you-weigh-yourself1 -
maybe just once a week ? I weigh myself every morning because I'm so curious I have to XD.1
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I weigh myself every morning and take measurements once per week...1
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