How often should I weigh myself?

StephEx

So I am one of those people who like to weigh myself every morning. However I do not think this is healthy mentally because the scale will move and I don't want to feel discouraged. Also taking pictures, how often should I do this? I don't want to be discouraged. I want to have my mind set still on the important things and that's losing this weight.

AnvilHead

http://community.myfitnesspal.com/en/discussion/10470354/how-often-do-you-weigh-yourself

http://community.myfitnesspal.com/en/discussion/10428451/how-often-do-you-weigh-yourself

http://community.myfitnesspal.com/en/discussion/10441318/how-often-do-you-weigh-yourself

http://community.myfitnesspal.com/en/discussion/10434523/how-often-do-you-weigh

http://community.myfitnesspal.com/en/discussion/10400846/how-often-do-you-weigh-yourself/p1

http://community.myfitnesspal.com/en/discussion/10422805/how-often-do-you-weigh-yourself

http://community.myfitnesspal.com/en/discussion/10342341/how-often-do-you-weigh-yourself

pinkste78

maybe just once a week ? I weigh myself every morning because I'm so curious I have to XD.

J72FIT

I weigh myself every morning and take measurements once per week...