4 months

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It's been 4 months going strong. I've lost some wieght. It's really hard to maintain. I dont mind losing some but I don't want to lose anymore. Here for support and friends!! Add me!! I'm committed and dedicated!

Replies

  • lorrpb
    lorrpb Posts: 11,464 Member
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    Increase your calories by 250 each week until you stop losing..Congrats on your success.
  • bringbackthejoy
    bringbackthejoy Posts: 255 Member
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    Welcome!