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4 months
![MikiBellah68](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f871/360c/c19e/7ca1/e4c0/b9b2/3a73/0a6f52666ad095b694b52aad4649b824c34a.jpg)
MikiBellah68
Posts: 47 Member
It's been 4 months going strong. I've lost some wieght. It's really hard to maintain. I dont mind losing some but I don't want to lose anymore. Here for support and friends!! Add me!! I'm committed and dedicated!
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Replies
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Increase your calories by 250 each week until you stop losing..Congrats on your success.1
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Welcome!1
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