Body fat advice
Options
orestes889
Posts: 6 Member
Hello. I'm trying to drop my body fat percentage from 31% to 20-25%
Is it possible to do while eating anything ( cheeseburgers, pizza, etc )
While remaining in a calorie deficit and close enough to my macros. I strength train 5x a week. Almost 2 years lifting. 5"6 185lbs. Recently started tracking my calories. Thanks.
Is it possible to do while eating anything ( cheeseburgers, pizza, etc )
While remaining in a calorie deficit and close enough to my macros. I strength train 5x a week. Almost 2 years lifting. 5"6 185lbs. Recently started tracking my calories. Thanks.
0
Replies
-
Yes2
-
Yes!2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions