Body fat advice

orestes889
orestes889 Posts: 6 Member
edited November 24 in Introduce Yourself
Hello. I'm trying to drop my body fat percentage from 31% to 20-25%

Is it possible to do while eating anything ( cheeseburgers, pizza, etc )
While remaining in a calorie deficit and close enough to my macros. I strength train 5x a week. Almost 2 years lifting. 5"6 185lbs. Recently started tracking my calories. Thanks.

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