Calorie intake on non-exercise days?
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FMF77
Posts: 5
I'm really making a conscious effort to gain weight now because I'm so bony and it doesn't look so great! I've set my calories for 2000 per day on days I don't exercise. I'm curious as to what other people similar to me are consuming calorie wise to gain weight on non-exercise days. I am 177cm tall, 19 years old, female and I weigh 56kgs.
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