Calorie intake on non-exercise days?
Options

FMF77
Posts: 5
I'm really making a conscious effort to gain weight now because I'm so bony and it doesn't look so great! I've set my calories for 2000 per day on days I don't exercise. I'm curious as to what other people similar to me are consuming calorie wise to gain weight on non-exercise days. I am 177cm tall, 19 years old, female and I weigh 56kgs.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions