military diet
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cristinaa201
Posts: 12 Member
Im on the military diet !! Who else? ..... Fyi i been eating healthy for over a month & i just want to try this diet to see if it actually works.
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No more fad diets for me. This so-called "military" diet has been around for decades, has seen name changes. You won't get many takers here.
Lifestyle changes for me.....I want to keep the weight off (this time). Fad diets don't teach me anything about MY eating habits.0 -
And what happens after the 3 days? Even if you lose weight doing this, it isn't sustainable. Plus, any weight you do lose will only be water weight. Just eat at a calorie deficit, move more, and enjoy your life while being as healthy as you can.0
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I used to be....does it still look like this?
when I was on the military diet, we clocked in around 4,000 - 5,000 calories per day....0 -
cwolfman13 wrote: »I used to be....does it still look like this?
when I was on the military diet, we clocked in around 4,000 - 5,000 calories per day....
MMMM Moist Towelettes0 -
cwolfman13 wrote: »I used to be....does it still look like this?
when I was on the military diet, we clocked in around 4,000 - 5,000 calories per day....
I really miss those crackers and jelly. Of course that was back when they were called c-rats.
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ceoverturf wrote: »cwolfman13 wrote: »I used to be....does it still look like this?
when I was on the military diet, we clocked in around 4,000 - 5,000 calories per day....
MMMM Moist Towelettes
my favorite was the tuna and noodles because it came with a little baby Tabasco.
I once got busted by my platoon Sgt for making cocoa in my fox hole during war games...that was a pleasant experience....and totally not worth it. To this day I detest cocoa....0 -
Isn't the "Military Diet" a VLCD? Doesn't the TOS ban promoting VLCDs?0
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Oh god not again. Not YET ANOTHER military diet thread.0
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When I was in the military, a typical training day would consist of roughly 4-6000 calories minimum. How many times are you going to run the O-course to burn those calories?0
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How many calories in a moist towelette?0
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The military diet that I remember:
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cwolfman13 wrote: »I used to be....does it still look like this?
when I was on the military diet, we clocked in around 4,000 - 5,000 calories per day....
Did they get Trojan to create the packaging on these MREs?0 -
asflatasapancake wrote: »It seems very unnecessarily restrictive and dull. I would suggest eating all foods at a slight to moderate calorie deficit, meeting your macro/micro nutrients, exercising a bit if you like. Much more sustainable and enjoyable in my opinion.
Yep...ditto
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I still have MRE's from time to time, my favorite is the beef stew, also love the chili mac with jalapeno cheese, and the lemon poundcake is delicious so long as you have a full Camelbak to wash it down. Break out a case and watch the horse-trading begin, good times.
Rigger0 -
My brother let me try the MRE with beans and rice. And it came with a candy bar.
I could totally do that as a diet. Unfortunately, I'm not going on 20 mile runs with 40-lbs field packs, so the weight would just pile on.0 -
JustMe2691 wrote: »And what happens after the 3 days? Even if you lose weight doing this, it isn't sustainable. Plus, any weight you do lose will only be water weight. Just eat at a calorie deficit, move more, and enjoy your life while being as healthy as you can.
I been eating healthy for over a month now, but i came across this diet on YouTube ppl actually say it works. I just want to give it a try & see if its the real deal or not
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cristinaa201 wrote: »JustMe2691 wrote: »And what happens after the 3 days? Even if you lose weight doing this, it isn't sustainable. Plus, any weight you do lose will only be water weight. Just eat at a calorie deficit, move more, and enjoy your life while being as healthy as you can.
I been eating healthy for over a month now, but i came across this diet on YouTube ppl actually say it works. I just want to give it a try & see if its the real deal or not
It's not
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