Favorite high healthy fat food
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marianamercado
Posts: 4 Member
I'm looking for new ideas for healthy fat foods.
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Replies
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Nuts! I could munch on them all day.2
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Is their a special type of peanut butter? Like a specific brand you recommend?
Also any type of nuts??0 -
Pretty much all nuts are high in fat, and I go for peanut butter that's nothing more than ground peanuts. I avoid the ones with sugar, salt or other additives.1
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OMG yes, these too!!
We recently found out that we can buy pork rind from the butcher and make crackling without actually having to make a pork roast. Fattest day of my life.0 -
Almonds. If I ever regain all the weight it will be from buying almonds at Costco.0
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Avocado - love, love, love. Cashews are great too, but I limit them as I have little self control around them! For sweet, I love a good full fat yoghurt.0
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Cooking in butter...
Avocado
Salmon0 -
A wide variety of foods that are high in naturally occurring fat:
Meat.
Fish.
Eggs.
Nuts and seeds.
Butter and oil.
Dairy.0
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