I’ve gradually been decreasing my carbs, I’m not a huge carb eater to begin with, it’s never been the thing to fill me up unless it’s oatmeal really. My big thing though is that I’ve also been increasing my fats to go along with the decrease in carbs. Currently I’m eating 35c/35f/30p and eating at maintenance or a little under usually. At this point I’m really focused on body composition and was wondering if anyone had any advice/tips on eating lower carbs/higher fat. Did you see a difference in your body composition? What did your meals (breakfast, Lunch, dinner) consist of? What kind of snacks were you eating? What were your goals? What were your macros? Things to that degree.