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NEED Support
Hubby gained bunch of weight, I protested by losing weight. Now we are on a crash diet for 3 days. I have to eat 2000 Calories daily and he is on this crazy diet to lose 10 pounds in 3 days.. Starts Monday!!!
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Say No To Late Night Snacking sooner than 3 hours before going to bed!
This is a weak area for me ...I'm in 56 year old female in full blown menopause and a thyroid condition. I need support....
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Lose 16 lbs by April 2017
Lose 16lbs by April 2017
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Fat 2 Fit Weight Loss Challenge - MARCH
MARCH Registrations are now open for the Fat 2 Fit Monthly Weight Loss Challenge! A new challenge starts each month and you are all welcome to join! Registrations go from Feb 19th to Feb 25th. THERE ARE 2 STEPS TO JOIN OUR CHALLENGE... 1. JOIN THE GROUP!!! Click on the link below and hit the join button to have complete…
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7 kilos in 7 weeks
I need to drop 7kg in 7 weeks. I need to make weight for my first Muay Thai fight and was wondering if anyone would be able to give me suggestions on out to cut this much weight in this much time.
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Week 2 Weigh-In
195.7.
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90 Day Fitness & Food Challenge
Decided I need to refocus my efforts this fall and a 90 day Challenge seemed like the best way. Anyone that would like to join is welcome. My story.... Spent all my life dealing with food and weight issues and most of that time being somewhat or very overweight. 4 years ago I finally said enough was enough. Over a 2 year…
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M
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Fighting your cravings!
Is there anyone else who has had problems conquering their cravings?!? I was wondering of things to do to stop my sweet tooth! All my life my mom spoiled me with chocolate ! And let me eat at night so now I'm trying to stray away from that and it's hard
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Starting 6 week Shred Monday Feb 27th! Should be fun created by Ian Smith
I got the book from amazon and it looks relatively easy. *cooking wise, I'm a terrible cook* If anyone is interested in joining we can do daily or every other day check in, support system!!
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Loose 15 lbs by may 31st
I want to start a spring cleaning challenge to clean our body, loose the extra pounds to gain muscle. I am setting a goal to loose 15 lbs by May 31st. It is roughly 3 months so 5 lbs a week. My strategy is eat right, log food honestly and excercise. This is going to start on Monday. For this I am keeping few standard goals…
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Breast Cancer Oestrogen Positive
HI Everyone! Does anyone have any information on the effects of whey/pea/soy protein on Oestgen receptors? I've tralled the net! Some say no to whey protein due to dairy .... Jane Plant promotes dairy free for breast cancer reduction. I've read that both soy and pea protein can have an Oestrogenic effect Any help? I'm…
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90 Day Transformation Challenge - Jan 1 thru March 31
Looking to focus hard the first part of 2017? Me too! I’d love to have a few people (or more) join me in seeing as much change as possible in 90 days. Challenge Rules: Introduce yourself to the group On January 1, 2017 (or as near as possible), please post the following:* Nutrition goals for this 90 days BE SPECIFIC! *…
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40 day (LENT) starting March 1, 2017
this challenge is created for everyone who wants to correct and improve their eating and weight. you must post everyday and reply to others. everyone must help everyone. remember to lend (lent) means:to give or contribute obligingly or helpfully (taken from dictionary.com) so let's contribute to this list. I PROMISE YOU…
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21 Day Fix Challenge
I challenge you to a 21-Day Fix Challenge ... who thinks they've got what it takes?!?
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How do I join challenges?
Spotted the option on the app but not sure how to join. All a bit new to MFP. Thank you in advance
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Looking to make more support buddies ( FP Friends )
hi I started this last year at 14o and feel off after trials . I'm back feeling better then ever but now starting at 156 . It's been 1month and I'm at 150 now . Just looking for more pals , it's motivating when I seen what others have accomplished on my feed and I'm looking forward to more of that , thanks . My goal weight…
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loose 7lbs in january 2017
okay so like many people i'm planning on kick starting a healthy diet starting from January. Who's with me trying to loose 7lbs (half a stone for us English folk) just over a lb and half a week....very doable
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21 days plant based diet challenge
I gained 10 pounds since July 2016 and have developed an unhealthy habit of late night overeating of pasta, pastries, fries and red wine. This needs to change before I blow up even more. I It takes 21 days to change a habit so I will do a 21 days plant based. I will Log my food intake Weight in daily Portion control…
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Omega Ruby
You should check out the Omega Ruby challenge
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Joining in
I'm in. Starting Weight: 170 Goal Weight:145
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Cheat days
No cheat days
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Being sick
I've been sick with a bad case of bronchitis for a week. I did pretty good for the first few days but then being sick, I didn't want to try anymore because I really didn't want to eat. Two big problems I encountered were totally craving carbs because they are easy to eat and fast energy - not an ideal situation when on low…
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Count me in
Would love to lose 15 by May 1st count me in! Just getting started so first challenge on this site.
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Let's get healthy
Yo *kitten* let's lose this *kitten*!
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I am in too...
Starting weight 84.2 kg
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Summer 2017 Challenge
The Summer 2017 Challenge is for everybody who wants to lose those few extra pounds by the beginning of June. The starting day is the 02/20 originally, but you can join anytime you want. Weigh yourself every Monday and post your results. Good Luck! 02/20 02/27 03/06 03/13 03/20 03/27 04/03 04/10 04/17 04/24 05/01 05/08…
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Lose 100lbs or more in 2017!
Hi my name is Rhonda, I see a lot of challenges on here for small amounts of weight loss but if you are like me. I need to lose over 100lbs you need to be in this challenge. As an Obese people we need a lot of encouragement and motivation. We also need to know that food is our coping source it makes us feel good in any…
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Step challenge
I'm in better late than never
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New Group: Summer Body 2017
Come join my journey to finally have that body you're finally proud of getting ready for Summer 2017! THIS IS OUR YEAR I'm looking for people who are serious and would stay in the long run with me. This may change over time but I'm looking to start a little community together and keep each other accountable for our goals.…