21 Day Fix Challenge

angiepangiehfx

I challenge you to a 21-Day Fix Challenge ... who thinks they've got what it takes?!?

Nejah2018

I do what do I have to do?

TeaBea

afrahmali wrote: »

I do what do I have to do?

Put your food in small color coded containers (check Pinterest for measurements)......21 DF is a rather inflexible Beach Body program that's a rip-off of the old Weight Watchers exchanges. Well rounded diet.....but I just eat regular food & log my portions instead.

http://community.myfitnesspal.com/en/group/103806-21-day-fixers

angiepangiehfx

I don't follow the food plan or take shakeology ...