Lose 100lbs or more in 2017!

rs791d01

Hi my name is Rhonda, I see a lot of challenges on here for small amounts of weight loss but if you are like me. I need to lose over 100lbs you need to be in this challenge. As an Obese people we need a lot of encouragement and motivation. We also need to know that food is our coping source it makes us feel good in any emotion we are feeling. We have to admit that we have a food addiction & find methods that can renew our minds & take one day at a time. Please lot your weight and goal weight don't be embarrassed. We are all in the same boat. This is step number 1.