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And... I'm back. Thanks Joanna.
Not sure why I left in the first place but until today it had been quite a while since I'd even logged on to enter my food.:blushing: When did we get these cutie little faces to add to our messages?! So, I'm back thanks to Joanna who sent me a sweet little myspace message... "Haven't seen you in a while Adrianne" Well, you…
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Water Weight?
Hi I have been reading some posts lately and a lot mention 'water weight'. I am a bit confused as to what exactly this is/means.:frown: And does it matter if it is water weight? or does this mean you easily put those pounds back on when more water is added to your body, thats why weight fluctuates from day to day? Also how…
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Check-in with my friends!
October 22...272lbs. November 5th....263.5lbs lost 8.5 in two weeks I overate about 1,000 calories on my birthday nov.1st I overate by about 100 calories a few times Over all I stayed about 1,220 calories a day I didn't expect to lose so much! Thanks all for the nice words and great recipes. The Turkey Chili is pretty…
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Problem with Eating Properly!
I just can`t get into the pace of healthy eating. Every now and then I have a bowl of salad but on the whole I`m still eating complete rubbish. Everyday my stats tell me that I`m pushing myself into starvation mode but I don`t know how to break the habit. Any ideas? Anyone else in a similar situation?
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I'm on my WAY!!!
Ok, this may sound silly, but I have no one around me who can appreciate my rediculous giddyness, so please bear with me....I HAVE LOST 3 POUNDS!!!!! I told you it was silly, but this is just so huge for me!! I have always "daydreamed" of losing weight, always wake up and say, yup, todays the day, I'm walkin' today, I'm…
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Really confused
Stepping on the scales on Monday always scare me, mostly because I'm less than cautious on the weekends. Yesterday was the first day in almost two months that I didn't do any intentional exercise at all. I ate what I consider to be a regular days diet. This morning, just like every other morning, I stepped on the scale &…
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Being sick!
I have preyed for God to help me lose weight. I had zero motivation, no desire to lose weight. I have been afriad to weigh myself since last year. I have been sick for awhile now with fibromyalgia,osteos arthritis,sleep apnea, high blood pressure. The weight is adding extra pain. My hips hurt more than ever. Some days I…
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Now I can wink at all you cuties!
I love winking in messages!! I couldn't be happier! This is the best thing EVER! :wink: Cheryl
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Motivation
Help! for the past two weeks i have been practically starving myself to keep to my calorie and fat limit and yesterday i blew it all! I was really hungover and ate loads probably about 3000 calories at least, including a chicken curry with naan bread! and pic n' mix! Now i'm feeling really unmotivated and finding sticking…
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I feel crappy!
Hi everyone Just need a bit of a whinge! I have been on here since last saturda and done really well! But "aunt flo" came to visit yesterday (i saw this expresion on another post and liked it!) and i just feel awful today!! To top it off I am about to go out for dinner with my friend, and its friday night, i feel like i…
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TGIF
Happy Friday everyone!!!!! Here we go again.... heading into the weekend! Be smart with what you eat and drink! Kim
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Been Gone
I have not logged in for a week. Myself and my daughter have had the stomach flu. Although I lost weight in the past week I really felt as if the wind in my sails was just about out. So I logged on and within just a few moments the sail began to move. I realized that without support reaching long term goals are so…
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trick or treating
Im eighteen and I went trick or treating yesterday. I know I shouldnt have but I did. I got a big bag of candy but I have not pigged out. Yesterday my sister ordered chinese food after trick or treating(fried rice and chicken wings)and although I was hungry I didnt eat any I came home and ate four crackers with tea. Im…
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Motivating Book...
Hi everyone! I was going through a box of old stuff yesterday and came across one of my favorite books. It's called The Power of Appreciation. Has anyone heard of it? Julieofthewolves, I thought you would especially like it because of your scientific background. The concepts are about energy and the different vibrations…
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please help. im confused on calories
Hi~ So here is my issue. when i signed up for this it had me go through my customizer to create my calories i should eat a day.. in the registration i said that i will work out 60 min a day 5 times a week... so it created my calories to be 1200 that i eat a day.. but when i work out... i log my excercise and it adds the…
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PCOS ? for the ladies
Okay, so my doc says that my rapid weight gain was because I have PCOS (polycystic ovarian syndrome). I was always a super skinny kid, then one day when I was like 22 or 23 years old, I started gaining weight like crazy! I went from never weighing more than 120 lbs to getting up to 190 lbs in a few weeks. Now the weight it…
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sweet tooth
I just started this website and I think it is great and I have already lost 2 pounds, but I still find it really hard to satisfy my sweet tooth. I am such a sucker for sweets, and I am eating the right amount of calories and everything is good, but it still is not good if those calories are being filled with sweets and…
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Where is the support when it's needed?
Topic: anyone else? clutter Anyone else actually trying to gain a tad and then maintain?NoMoreAt3 Hi clutter and Welcome! Most of the people on here are trying to lose weight, but I am sure there are a few who are just like you. This site is excellent for either, wether you need to lose a few OR gain a few. Best of luck…
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Painting?
I paint and have added one of my latest to profile. Since I have been very depressed over my life and weight, I stopped painting although I am proud of what I do. I have lost weight this week and haven't gotten myself to paint or exercise yet! I am thinking about it. I haven't painted for five months...I appriciate all the…
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New job = more weight loss!
Guess what everyone- I just got a new job at . . . a Health Club! I will be working at the gym now, which means I get a complementary membership and personal training, and can work out before, after, or even during my shift! I'm so excited to see how this will help my fitness goals!
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What are you listening to as Exercise Music??
Another fun topic! We have a local radio station here in Seattle KMTT - stream it if you can....anyway they have a feature "What's in your iPod?" and they ask people like local TV Newcasters, Pro Ball players, the mayor, the police chief, music celebrities etc. to tell them what's in their iPod and getting the most play.…
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Happy Halloween
Hope every one has a fun and safe Halloween today. Don't let the candy rule you!!!.. Better said than done. :devil: Happ Halloween to my MFP ghouls & goblins!:devil: :flowerforyou: Joanna:flowerforyou: ~I did carve that pumpkin (in the pic)... cool huh? :tongue:
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checking?
checking to see if the painting shows up?
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Do you log your gum?
I'm dying to know how picky other people are about logging. I've often considered whether I should be logging stuff like gum. I see that people log their vitamins (they say that in their posts), and it made me think that I chew a lot of gum, but have never logged it. I've also thought about logging the tiniest bits of…
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A Hazardous Bite Out Of Halloween
Official Investigation Into Why Some Fake Teeth Contain Extreme Levels Of Lead http://www.cbsnews.com/stories/2007/10/29/national/main3428164.shtml?source=search_story Be very careful please!
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Cheated :(
I just cheated on my diet :( i didnt go over my cals or anywhere close but i didnt have Les's fired chicken :( .now i feel sick i only ate a breast peice and some green beans but i feel so sick.i think my body is not use to the fat and grease anymore
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Starting over
Okay so I haven't been doing so well the past couple of days! :mad: I have fallen off the wagon! So I'm starting over today a new person! I just have felt like crap the past couple of days and haven't felt like cooking or anything I just wanted something bad to eat so I went to Burger King last night and now I feel guilty…
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trying hard but can't seem to lose it
Hey everyone, sorry if I'm posting this in the wrong section, I've only just joined up today so I'm still working out how the site works. Anyway, my question is this: does anyone else have a problem eating as many calories as the calorie counter recommends you should be having? I'm confused because I've been finding it so…
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How does everyone do it? BAD DAY
I dont think that I can do this. I cant stay anywhere near my calorie goal. I m always way over. I m accutaly gaining weight. I m hungry! I exercise (most of the time) but I just cant eat anything!. I recently had my second child and I think it changed my body. I really think that my metabolism is very vcery slow. I know…
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How Long It Took Me To Lose The Weight.....
Cleo….you asked how long it took me to lose the weight. It took about 2 years to lose the weight. I honestly don’t know the exact date I started to lose the weight. I kind of snuck up on it and just did it. I never dwelled on the number of days I had been dieting. I quit smoking the same way. I just laid them down and kept…