Weight Loss and Water Weight

julieofthewolves
julieofthewolves Posts: 339 Member
edited September 18 in Health and Weight Loss
There seem to be a lot of postings right now regarding water weight and fluctuations on the scale which may be attributable to water weight. This article does a nice job of summarizing how it all works!

http://www.primusweb.com/fitnesspartner/library/weight/scale.htm

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