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40 lbs lost in 110 days!
Hi! My name is Amy, I have always struggled with my weight even when I thought I was eating healthy and exercising. After this winter I was almost 200 lbs and decided I needed to get more serious about getting healthy. I downloaded MyFitnessPal and joined a gym on April 18 th. MyFitnessPal really opened my eyes to what I…
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Intermittent Fasting
Looking to start IF - can anyone share their eating schedule. Thank you !
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7 Month transformation
I have to say that 7 months ago, there is no way I would have looked this good in a swim suit. Yes I'm still on the heavier side but I am so pleased at the transformation I've made so far. Hopefully this could inspire someone. Let's keep up the good work and never give up. It's a lifestyle change!
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That's awesome
Great job and loved to hear your story just started 1 week ago and so far it's been good. Thanks for your story and congrats you look great
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Getting to Twoterville soon!
Today for the first time, when i finished my food for the day, MFP gives you a blurb and says "if you eat like this you will be ___ in 5 weeks" Well finally it put me into Twoterville! I cannot believe it. Since Feb 21, i have lost 48 pounds. I love seeing the numbers go down, which is part of my motivation. I'm doing a…
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The Possibilities!
Hi there...my name is Renell but most ppl call me Ren. I started "dieting" back in March (really the last week of February) but I didn't actually weighed myself until 3/23/17, because I was too afraid to step on a scale. Sure enough this was the reason why...I weighed 184 at the time! (My heaviest
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Met goal using MyFitnessPal (-72 lbs)
Started on 3/11/17. Today I reached my goal of 220 lbs, down 72 lbs. Thanks for making such a great app!
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So I managed to drag my carcass up Ben Nevis -biggest mountain in Britain!
Joined mfp last month as have joined the gym, seeing a pt and tracking meals to try and shift this two stone that's been loitering for years and refusing to shift. Went for a wee jaunt up Ben Nevis -am a novice hill walker. That was one tough 6hr 40 minute round trip through sunshine to hammering rain to sleet and mist at…
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Day I started my journey .. when did u start?
I was 272.6! I bought a gas station hot dog one day.. (after my 3 kids) and one guy in car next too me said.. (damn I'm not hungry anymore) then ate his of course... that day I tossed my hot dog in the trash with my head down low in shame right there in front of him... now I am 130 lighter... wonder to this day if that…
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Losing it and Lovin' Life
Since I started tracking my nutrition again with FitnessPal, I lost 8 lbs in three weeks. This morning I was able to pull a pair of pants off of the "too tight" rack in my closet and wear them to work. I look forward to being able to return all of those cute clothes to my usable wardrobe. Small changes really do make a…
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Motivation
Have lost 13.2 lbs in 35 days ! Busting my booty and eating low calorie
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Plus size jeans too big
The sales clerk had to walk me over to the misses jeans department when I told her my 16W plus size jeans are too big. I asked if there is such a thing as a 14w. Turns out I am now a 16 ave misses after losing only 8 pounds. For me the scale is not a reflection of my effort as much as the measuring tape and clothes are.
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Upside Down and Inside Out you're leaving me.
I've always gone by the numbers, a hyperlipidemic 54 yo. Male sw. 264 cw. 233 gw.180. I have been Keto and low carb for 16 months so I just wanted to share my numbers from the past 7 months. I have tried to inform folks about this woe but I'm fine if they don't get it. No I did not lose 25lbs. in the first 8 weeks, it's a…
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How long did it take you to lose 50lbs?
Hi all....I started at 19st 5lbs (271lbs) and am currently 18st 5lbs (257lbs). I would like to lose another 50lbs, how long did it take you? What really helped your progress? Overall I want to lose 100lbs but will be happy to bag my first 50! I have a long journey...but it needs to be done.
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Are there any 6'+ girls success stories out there?
I lost 45 lbs over the past year starting with using intermittent fasting prescribed for my high triglycerides. I'm just starting to get into exercise now. I'm 6'2" SW: 230 CW: 185. I'll never be a size 2, my smallest was a 10 because I have wide hip bones, but i'm happy at a size 12. Any other tall girls having success?
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Any public diaries to share?
Hello everyone! I know fitness goals are personal and diets should vary individually, but just wondering if there are anyone with public diaries? I would love to see your entries to be motivated! ^^
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Any success stories from swimming? (Before and after pics)
I was on MFP a few years ago and had a lot of success with it. Unfortunately, over the years, the weight has piled back on so I'm here again! I usually train a few times a week (weight lifting and cardio) but had a nasty injury on holiday that has left me with a pretty horrendous ligament rupture so I can no longer do…
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Could Use Some Motivation-Female Friends
I joined MFP about a month or so ago. I have a fair amount of weight to lose-40-55 pounds or so. I'll have a better idea of what my goal weight is as I get closer. I've lost weight in the past and regained. I am not close to my heaviest, but I have put on more weight over the past few years than I should have. I am taking…
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Progressive bodyweight success before/afters?
Hi! I've just added progressive bodyweight exercise days to my routine. I'm using Start Bodyweight. I'm hoping that some of you have pictures of your progress from bodyweight exercises and would be willing to share them. Just want to boost my initial motivation. Thank you!
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Week 1 done and DAMN!!
First week weight in using the app. 9 pounds gone! What a difference. Not hungry, very noticeable in the mirror and feel great! I wanted to lose 10 lbs as a reasonable goal over a 8 week period. Didn't know I would do it in basically a week. Going for another 10 pounds. At that weight I will actually be the correct weight…
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Slow go, but I'm starting to see it
Ok the first picture is from April and the second is from today. I've lost around 20 pounds. Can you guys see a difference? Also, Ignore my stupid smile in the first one lol
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100 Pounds Gone. Thanks MFP
I've waited a long time to do this thread, but I'm finally here. Heaviest recorded weight: 269 pounds Goal weight: 169 pounds (My original goal weight was 200) Current weight 169 pounds Height: 6'1'' I started to really worry about my health when I found out in 2014 that my wife was pregnant with our first child. I tried a…
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40 pounds down on Keto with pics!
40 pounds gone forever with ketogenic eating and intermittent fasting! Started Feb 1, 2017 and never looked back! Depression and anxiety gone! Chronic pain gone!! Inflammation gone!
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42lbs down
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600 days in
Apparently I've logged in 600 days in a row and if that doesn't call for a little woop-woop I don't know what does. In that time I've lost over 12kg (or 25lbs) and gone from a NZ size 14/16 to a 10/12. I'm not at my goal yet, but pretty happy with where I'm at. It's been a long road - 600 days?! But I have some food…
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Hypothyroidism/PCOS Success
Four years ago, life caught up with me (eating out, drinking, little to no physical activity, etc.) and my weight was at its highest. I was unhappy and unhealthy at the mere age of 23. After many tears, I decided to try out MyFitnessPal in March 2012 - a free smartphone app and website that tracks diet and exercise to…
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Before and after pics
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Face edition
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215 days, 70lbs, progress pic
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101 days, 34lbs down, lots of no-scale wins
It's not a crazy loss, I know that, but here are some victories that are motivating me to continue... 1. I can walk to work without having to mentally tackle the hill while catching my breath. I'm beasting the hill every day 2. My walk to work is 5mins faster than 3 months ago, reducing it from 17-12mins 3. I comfortably…