Sudden plateau?
expynent
Posts: 5
Stats first:
-115.5kg
-male
-6'3
-Exerscise for 1hr, 5x a week. Mostly sedimentary other than that
-Calorie intake varies between 1800-2100 each day.
Was losing weight steadily for roughly 6 weeks, however for the last two weeks my weight has not budged a bit. Not a single gain, or loss. Each time i jump on the scale it reads exactly 115.5k. Is anyone able to shed some light on why this could be happening, or how i can get my weight loss back into swing?
-115.5kg
-male
-6'3
-Exerscise for 1hr, 5x a week. Mostly sedimentary other than that
-Calorie intake varies between 1800-2100 each day.
Was losing weight steadily for roughly 6 weeks, however for the last two weeks my weight has not budged a bit. Not a single gain, or loss. Each time i jump on the scale it reads exactly 115.5k. Is anyone able to shed some light on why this could be happening, or how i can get my weight loss back into swing?
0
Replies
-
Weight loss is not linear. It's only been two weeks - give it more time.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions