Honey Mashed Carrots/side dish
1 pound carrots peeled cut into 1-inch pieces
1 teaspoon salt
2 tablespoons light butter
1 teaspoon honey
1 teaspoon lemon juice
1/4 teaspoon ground cinnamon
1/4 teaspoon pepper
place carrots and 3/4 teaspoon salt in 3-quart saucepan add enough water to cover carrots by 2 inches cook over medium heat 7-9 minutes or until water comes to a boil reduce heat to medium cook 20-25 minutes or until carrots are tender drain carrots return to pan add remaining salt and all remaining ingredients mash with potato masher until smooth
Calories 70 Fat 3g Cholesterol 10mg Sodium 690mg Carbohydrates 11g Fiber 3g Protein 1g
1 teaspoon salt
2 tablespoons light butter
1 teaspoon honey
1 teaspoon lemon juice
1/4 teaspoon ground cinnamon
1/4 teaspoon pepper
place carrots and 3/4 teaspoon salt in 3-quart saucepan add enough water to cover carrots by 2 inches cook over medium heat 7-9 minutes or until water comes to a boil reduce heat to medium cook 20-25 minutes or until carrots are tender drain carrots return to pan add remaining salt and all remaining ingredients mash with potato masher until smooth
Calories 70 Fat 3g Cholesterol 10mg Sodium 690mg Carbohydrates 11g Fiber 3g Protein 1g
0
Replies
-
This sounds sooo tasty! I'll be sure to try it this weekend0
-
Wow, that sounds really good, thanks!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions