what are good foods that help you lose wieght?

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  • SLLRunner
    SLLRunner Posts: 12,942 Member
    edited October 2014
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    AlondraJim wrote: »
    i eat burritos everyday and i don't think they are helping me lose weight but they are soo good

    It's not about not having the burrito, but having a quarter or half and saving the rest for another or other days.

    Losing weight is about having the foods you love in moderation and nothing eating less calories than you burn.

  • dcberlin10
    dcberlin10 Posts: 54 Member
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    EAT LESS BURRITO
  • RHachicho
    RHachicho Posts: 1,115 Member
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    It's Trollception.
  • Tigg_er
    Tigg_er Posts: 22,001 Member
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    :trollface::trollface::trollface::trollface::trollface: