We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
p90x vs power 90

proudmommy1003
Posts: 329 Member
I never heard of power 90 before until today (I'm a newbie in workout dvds)
Can someone tell me what's the difference between p90x and power 90?
Can someone tell me what's the difference between p90x and power 90?
0
Replies
-
Degree of difficulty of the exercises.
Power 90 is easier, P90X is a bit harder. P90X2 is even harder and not recommended for beginners.
If you are totally unfit, power 90 is a good place to start. P90X is not too hard to start on but will probably be a challenge for a unfit person but they can still see a lot of improvement from doing P90X.0 -
Thanks0
-
You are welcome, best of luck with the one you choose.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 16 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions