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Stuck at at current weight

Subatomiczero
Subatomiczero Posts: 5
edited January 25 in Introduce Yourself
I am having trouble maintaining a steady food plan. Right now i try to eat 2 eggs for breakfast, a heavier protein and carbs for lunch and lean protein for diner. Any suggestions on possible meal plans? My workout is solid mix it up but the food is killing me, hard to fight off temptations.

Replies

  • trudijoy
    trudijoy Posts: 1,685 Member
    eat more. sounds like you're not eating enough to me. Have some buttered toast with those eggs and some other foods with that protein.
  • Subatomiczero
    Subatomiczero Posts: 5
    Ty never thought of that probably put myself in starvation mode.
This discussion has been closed.

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