Hello from Des Moines!
cdschouten
Posts: 1 Member
I am new to MFP, having been introduced by a friend now in MPLS. We have WW here at work but I apparently am less than inspired as I haven't been attending, nor have I have losing. I've recently ordered a FitBit, which I'm looking forward to syncing up with MFP.
It seems sort of difficult to avoid excess carbs and sugar since sugar is a carb, and most everything with the exception of protein converts to sugar. Any ideas on how to get your allotted protein/carbs without driving up the sugar/carbs?
thanks!
It seems sort of difficult to avoid excess carbs and sugar since sugar is a carb, and most everything with the exception of protein converts to sugar. Any ideas on how to get your allotted protein/carbs without driving up the sugar/carbs?
thanks!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions