For KETO dieters

LeslieRightNow

Hello,
I just wanted to start a discussion so that I can find more people out there who are doing KETO. Please comment with your name, how long you have been doing KETO, and a little about your story. The goal is so that people can search "KETO" and find others that they can add to their timeline.

My name is Leslie, I have been doing KETO for 7 months and I have lost 40lbs. I started after my my dad went to his cardiologist appointment and got better results than he has ever gotten because of this diet. Although contradictory to popular belief, including the doctor's, the results speak for themselves. Better cholesterol, triglycerides, blood pressure, and he is much more energetic than he's been in years. His heart tests show that he is healthier now than he was when he retired for the military 20 years ago.

tulips_and_tea

I believe there is a Keto group here with a dedicated message board. Did you try posting this message there? You may get more responses that way. Just a thought.