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Fiber

nanakiley
nanakiley Posts: 10 Member
edited March 6 in Success Stories
I am pleased with myself as I have reached the recommended amount of daily fiber for the last 3 days. I also have greatly improved my potassium intake which has brought my blood pressure into the normal range.

Replies

  • Nouurann
    Nouurann Posts: 183 Member
    yay congrats!
  • leslisa
    leslisa Posts: 1,350 Member
    Blood pressure being normal is a huge, huge NSV. It's the main reason I bust my *kitten* everyday!
  • nanakiley
    nanakiley Posts: 10 Member
    Exceeding fiber intake, maintaining potassium requirements- not reaching protein as I am unable to eat more because I am so satiated. I am working on it though.
This discussion has been closed.

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