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canpe
canpe Posts: 5 Member
edited March 6 in Introduce Yourself
Hi, I just started using this website last Saturday. I was exercising but not counting my calories before. Now that I am using this site I am not only counting my calories but I am learning so much about being intentional about eating the right amounts for each category. I have already lost weight and feel very satisfied. I look forward to exchange healthy tips as we move forward :smile:
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