Get going again

Maano79

Hiya everyone.

I'm new here and re-committing to eating healthy and getting fit and into shape. I have been on a healthy eating and fitness plan since December and I have lost 15lbs. I have health issues with my heart and lungs so I think that I am doing ok. I push myself enough so that I don't make myself ill. It was tough at the beginning but I have come to enjoy exercise and healthy eating.

I did have a set-back in February, which is why I haven't been exercising or healthy eating to the best that I know I can. I had a mild stroke and although I am working on my weakness in the left, and to all outward appearances I look fine, I am struggling a lot with stroke-fatigue. It isn't like any fatigue that I have ever encountered! However, I find that doing exercise helps.

So here I am, just wanting to get going again.