Exercising and Eating Right but Gaining Weight! Help! D:

cowinapartyhat

So I have been on a new medication the past few months that made me sick to my stomach for about a month. During that time I did not exercise and ate fairly normally. I maintained my normal weight. However, a couple of weeks ago I began exercising every day (not hard) and have been craving healthier foods. I have been eating less (but definitely getting enough calorie-wise) and have been feeling great, but my belly has gotten bigger.
Now, I know I'm not pregnant. I recently went in for an ultrasound for some other issues. If I was pregnant, it would have been spotted then at the very least.
I know it sounds odd, but my breasts are larger and my belly is larger. Everything else seems the same to me, though, if not better. My legs have slimmed down a little bit. My arms are the same. I know it is not the medication because before I was exercising while on it I maintained weight when I should realistically have gained.
It's getting very annoying for me that I can't comfortably fit into my jeans when I am going on 2+ one-hour walks with dogs every day.

Help! Any insight? Has this happened to you before?

After the first week of renewed exercise I figured I had perhaps gained muscle, but now that it has been a few weeks, I have definitely noticed an increase in size in my belly and breasts. I stepped on the scale today and found that I have gained 6 pounds!

KatrineJensen

You say that you're not pregnant, but maybe take a test just to be sure? I would.
I'm sorry, I don't have any advice on what to do other than talking to your doctor and seeing what's up

Unknown

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shadow2soul

Do you weigh your food?
Are you sure it's not water retention from the new workout?

I do agree with the pp that you should take a pregnancy test just in case. Your ultrasound could have been done too early to detect pregnancy. From what I understand the earliest a transvaginal ultrasound (it's not the same as the ultrasound with the wand being moved across your belly) can detect pregnancy is 4wks 3 days - 5wks and in some cases a bit later.

Bloodbury

I would say do some research on the medication you are taking, google it perhaps it makes you retain water or fat or something like that.

Branstin

You won't gain muscle after a week of exercising. Sudden exercising could cause your muscles to retain water. Don't guess on your calories. If you don't have one, buy a food scale to make sure you are not overeating which is very easy to do. Water will eliminate water so keep up with your fluids.

fonjiva

bloating?
Are you getting more fiber than usual? maybe there's a food you're allergic to?

LiftAndBalance

Sounds a lot like water retention. Are you using any hormonal contraceptives? Or, if you're not, you could be in the luteal phase of your cycle (post-ovulation). I think retaining water in your breasts sound much more like hormonal water retention than exercise related.

Liftng4Lis

More than likely its water retention from either the medication or new exercise.