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Healthy on vacation

anish137i
anish137i Posts: 3 Member
i am going to vacation by the end of this moth for 1 week where i need to eat outside food. what is better way to maintain the diet on vacation.

Replies

  • michellemybelll
    michellemybelll Posts: 2,228 Member
    portion control. just be aware, but don't stress too much. you're on vacation, enjoy it.