bad day

hollieiow
hollieiow Posts: 8 Member
in Health and Weight Loss
Dont you just hate it when your work is taking over your life and you dont get a chance to make things to eat which would then lead you to being starving or pickin at the wrong things? !

Replies

  • FeelingLessChubby
    FeelingLessChubby Posts: 152 Member
    Picking at the wrong things is very easy at work - and it doesn't have to take over your life either! In my office people are cookie-crazy and we have them all the time. In May, we had SIX office birthdays, everyone brought in some treats - cakes, donuts, more biscuits, etc - it was madness! I try really hard to stay away from them, because I was born with the biggest sweet tooth you can imagine.

    All you can do is fix it the next day :) don't lose heart.
  • jfauci
    jfauci Posts: 531 Member
    YES!!!! This used to happen to me all the time. Then, I took control. I work crazy long hours and my days are often unpredictable. I now make sure I spend some time in the evening preparing food for the next day. I also have protein shakes and healthy snacks stored in my office for those days that I forget to bring food with me. For the most part, I refuse to give in to the unhealthy choices at work.

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