New to all of this

Hi - I just started and am feeling encouraged by what this site has to offer and it's members.

Replies

  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
    Welcome! Add me if you are looking for friends!
  • barbz2119
    barbz2119 Posts: 124 Member
    Welcome, add me too and I'll do my best to encourage. Best advice I can give is log, log, log, even if you go over still log it, it really makes you aware and take account of what you are really eating.